/fit/ - What would be the most effective cardio exercises - Fitness


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Anonymous
07/28/26(Tue)20:10:34 No.77422898

File: IMG_2420.jpg (207 KB, 1200x1200)

Anonymous 07/28/26(Tue)20:10:34 No.77422898

What would be the most effective cardio exercises for someone planning on starting pro wrestling training? I mostly just bike rn but ik its gonna be more intense than that

Anonymous
07/28/26(Tue)20:19:05 No.77422930

Anonymous 07/28/26(Tue)20:19:05 No.77422930

>>77422898
Weighted vest tire flips, my silly lil anon ;3

Anonymous
07/28/26(Tue)21:28:33 No.77423080

Anonymous 07/28/26(Tue)21:28:33 No.77423080

>>77422898
Rowing.

Anonymous
07/28/26(Tue)21:32:13 No.77423093

Anonymous 07/28/26(Tue)21:32:13 No.77423093

>>77422898
Juggalos are really extending their reach these days

Anonymous
07/28/26(Tue)21:36:50 No.77423103

Anonymous 07/28/26(Tue)21:36:50 No.77423103

>>77422898
Kettlebell work (not just swings but clean and press and snatch *for time*), hill sprints, slam ball

Anonymous
07/28/26(Tue)21:39:05 No.77423109

Anonymous 07/28/26(Tue)21:39:05 No.77423109

>>77423093
I hear they're branching out into Gigolos, Jugs, and Juglone.

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