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I've been training for about 2 months now. One of my main goals is to lower my body fat percentage, because a few years ago I was a fucking pig. I want to know how good my abs look — what do you think, anon? If you saw this physique at the beach, would you say "ohh, that person looks good" or would you say "a fucking femboy" or "i hate niggers"?
>>
A mix of one and 3 desu
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>>77423315
I'll take that as a compliment
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Really good for only 6 months
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>>77423371
2 months* I actually started in may, so it would be 3 months, but it was on May 28th, so I'm counting from June onward.
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>>77423281
not too bad dio but i think you should focus on gaining muscle over losing body fat
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>>77423281
mogs me
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>>77423570
I'm working on that. Like a year ago I learned the basics of eating right, stuff school really should teach you. I was fat cause I didn't even know what a calorie or a carb actually was. I dropped the weight and lost fat without even working out. Now that I'm finally training, I'm putting on muscle too. All from home, with just one dumbbell. If you've got any good exercises I should be doing, I'm open to suggestions.

>>77423572
That's something a mogger would say. Thanks anon



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