/fit/ - setting useful fitness goals - Fitness


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Anonymous
setting useful fitness goals 07/29/26(Wed)01:41:38 No.77423411

File: images(112).jpg (17 KB, 547x365)

setting useful fitness goals Anonymous 07/29/26(Wed)01:41:38 No.77423411

start setting fitness goals that are actually relevant to your life. For example, you almost certainly don't need to be able to bench 225lb for reps, but being able to run for 5 minutes without tiring is extremely useful if you ever find yourself running late for whatever reason

Anonymous
07/29/26(Wed)01:44:38 No.77423416

Anonymous 07/29/26(Wed)01:44:38 No.77423416

Okay.

Anonymous
07/29/26(Wed)01:51:13 No.77423434

Anonymous 07/29/26(Wed)01:51:13 No.77423434

Imagine being someone who doesn’t benefit from being strong.

Anonymous
07/29/26(Wed)02:38:56 No.77423499

Anonymous 07/29/26(Wed)02:38:56 No.77423499

>>77423434
realistically most white-collar people don't get much immediate benefit from being stronger.

Anonymous
07/29/26(Wed)02:46:52 No.77423507

Anonymous 07/29/26(Wed)02:46:52 No.77423507

>>77423499
how much of this board is really white collar though?
https://strawpoll.com/wAg3Q4pKOy8

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