I've been in jail since the tail end of covid. I just got out and I'm catching up with myshows. What the fuck happened to this guy?>Rippertoe: Balder but still the same guy>Gregg: looks the same>Scott: Fuckign old but mostly the same>Jeff: worse hair but still the same>Derek: Less roids but mostly the same guy
>>77430387He got really into running
>>77430387he got a family, focused more on health than powerlifting, and lost a ton of weight.how was prison?
>>77430387He realized powerlifting is retarded
>>77430387his legs and ass genuinely look fantastic. basically perfect in my book.>filenamelol
>>77430398I didnt like ramen and corn chips so I ended up losing a lot of weight. They let us play some D&D so I mostly made up characters in my head while I was working laundry. Other than that, pretty boring.
He's a former Marine so he probably just missed doing the cardio
Remember when he paid Natural Hypertrophy to write him so dogshit bodybuilding program xd
>>77430387Kill yourself, worthless loser.
how much gay sex did you have
>>77430411>his legs and ass genuinely look fantastic. basically perfect in my book.So you like tumors bigger than upper body? Men should never be lower body dominant.
>>77430448None, I decided to nofap while I was there.
>>77430387Connor Murphy died. I don’t quite remember the timeline or how it lines up with when you were in jail but>obsessed with his balding>took ayahuasca>went insane>turned out he was taking ayahuasca a lot>started drinking piss eating shit eating other dudes cum>moved to Thailand>started fucking trannies>chilled out for a bit>had a few psychotic episodes>had another episode where he drowned like a month agoWhy were you in jail
>>77430511Ya I saw Gregg's video about Connor. He was already fucked in the head back then. Honestly, I expected Derek to die.>WhyGave my boss covid on purpose and resisted arrest.
>>77430387Alan is the only one to accept what aging means and take it in stride. Everyone else is stagnating.
>>77430515You got years for civvie-based viral warfare?
>>77430515>Gave my boss covid on purpose and resisted arrest.>being based is now a crimethe west has fallen
>>77430545>>77430546I got 5, they let me out in 3. My boss probably knew a guy, and my public defendant was probably shit.
>>77430515>Gave my boss covid on purposesounds kind of gay op but glad you are out prison sucked
>>77430387Running makes you age like shit
>>77430387He decided to lose weight. He still does strongman stuff I just don't think he wanted to do another competition so he just keeps doing the lifts he enjoys without bloating himself for competition mode.Still one of the best fitness youtubers around
>>77430412>They let us play some D&Ddice aren't allowed in jail
>>77430586not op but when i was in guys had what was practically a roulette wheel. dice were not allowed due to gambling but this wheel was allowed. retarded as it sounds
>>77430398Interesting how many non-competitive people have wasted like two decades wrecking themselves with competitive powerlifts. Not talking about Alan, he did compete at least time to time, not that often in powerlifting tho.Squat, bench and deadlift are not evil per se but and it's fun to sometimes test how much stronger you got, but it's almost like people who said you will get hurt and burn yourself out for nothing were correct all the time.Someone said it well that if these movement were renamed to something like "competition deadlift", "competition bench press" etc it would be more accurate. Gladly I haven't personally fucked myself up with these that much.
>>77430620I fucked up my knee trying to run 5k and now I can't squat and deadlift worth a damn. I wish I stayed in the gym doing the safe lifts instead of battering my meniscus into submission.
>>77430387Missing you my little princess, oh what wonderful times we had in cellblock 5 together, never have a had a tighter ass than yours baby. Praying you get my letters I sent, you were my favourite bitch in prison these new meat ain't nothin compared to you... oh I imagine you in that wig right now and it gets feeling all kinds of butterflies god dammmm..... anyway im out in 1 year and you bet yo ass im paying you a visit bitch - Jamal
>>77430687That doesnt really happen in prison. That gay stuff was only in the movies.
>>77430620true.t. dirty bulked to a 1500 lb total in 2023, when I started lifting all I wanted was a 6 pack and bigger arms lmao
>>77430795I constantly had people tell me that I can bench 20kg more if I raise my bodyweight 20kg and that's a really shitty deal unless you are underweight or close to begin with.
>>77430412Dude go workout
>>77430387>I've been in jail since the tail end of covid. No, you haven't. Even if you did dead time that is impossible. You were either in prison or larping.
>>77430586Guys smuggle them in in their ass, or you make them out of soap or compressed toilet paper. A set of real dice can be worth $20 to $50.
>>77430387It’s funny to see ex powerlifters do cardio lol like lol how big his legs are it’s strange normally they’re noodles in pictures like these
>>77432837Most people use jail/prison interchangeably.
>>77430581Alan Slave is THE trendchaser lolThe worst of the good inflooencers by far
