Haters mad that I mog edition5’ 9.5” 180 lbs.
>>77431001Bro you are like 4’ 10”. Stop lying
>>77431001Dude thats a literal midget.One thats jacked af n has a great physique, but a midget nontheless
Op is right you guys are just a bunch of haters. I believe he’s 5’ 9”. Good job Op
Manlet
>>77431013>>77431019>>77431033post body right now lanky
>>77431001Nice work, brother. Only foids or foid minded men care about height. You’re making the most of what was God given. First time, long time. Going to start using the threads to keep me motivated and track progress.256’1”175
>>77431013>>77431019>>77431033>no body postedYep, I mog all of you incel chuds
what happened to the last cbt
>>77431116>6’1>only foids care about heightSays the guy inflating his height by 2” rofland op stop using your midget ahh to make these, it’s an eyesore
>>77431204Seething doesn't change your shameful reality.
>>77431203Some fat fuck forgot his meds and had a mental breakdown
Can the next one please be a non manlet ffs
>>77431248So post body. Be the change you want to see.
>>77431248Hoes madHoes mad
>>77431185>>77431019Me here. Sorry didn't mean to sound rude, thought this was a slide thread by some jeet, didn't know it was actually you.You definitely mog me bro, well done!
>>77431001There's no way your taller than 5'2
>>77431001Nice zeek midget homie. Don't need to lie about your height be proud of your work.
>>77431285Say that to my face irl you little pussy
Salvaging this thread6’3
>>77431296Lol k little bitch
>>77431309pick a new image from the archive jeet
>>77431299Kek>>77431309Damn, Op btfo tbqhfam
6 months of going to the gym. Trying to hit a 225 bench to hopefully make my gyno less noticeable, but at 175lbs currently. 5’10 155lbs
>>77431389don't worry about locking in too hard rndrop the 5k for a surgery or whatever on a credit card and start roiding after you recoveryou were cursed genetically, you have a valid excuse to mog and you have suffered enough son
>>77431389Your gyno is pretty minor. Try tamoxifen before looking into surgery.
>>77431424>minor gyno Is enough to justify hopping onThanks roidy
5'7" 150lb, trying to cut to 145lb and then start bulk back to 165-170 and repeat until I am 155-160 at 12-15% bf
>>77431424yeah my plan is to get to a point where my physique is at least decent and then get the surgery at that point>>77431431I’ll give it a try but I’ve heard that the tits come back once you’re off the meds, unless you catch it early during puberty
>>77431309>2 year old pic
>>77431622are you saying you gained 70lbs in between pictures? unless this is over the span of like ten years something just aint making sense.picrel, went from 165lbs to 185lbs in 3 months but its going to take a lot longer to gain another 20>>77431389thats not that great of progress for 6 months. you need to be eating more, a lot more. as for your gyno, i don't think you really even have any. you just have xboxhueg nipples. which would look less ridiculous if you gained say 15-20lbs>>77431203this dickemdown faggot was arguing with some schizo in the thread. i'm pretty sure dickemdown and the schizo are just two teenagers using 4chan for teh lulz. and unfortunately this board is so god damn slow they can actually use the CBT as a way of having a personal conversation.
Wow look at this young teenager. Can’t be a day over 16Fucking retard
T. Oldfag, got back to lifting a year ago after 5 years, inconsistent diet and no tracking, kind of lost the plot but this is natty limit i think
>>77431918Do you have a pic from this month
>>77431942No I’m too busy getting fucked in the ass everyday. No time for pics.
6' 175lbsI'm getting tired and injured from doing too much sports. Maybe 4hours of exercising a day was a bit reckless. It's so over.>>77431522Go for 140>>77431116Best reason to post desu
>>77431952I knew it
>majority of the 6ft fags are virgin incel freaksManlet bros we can’t stop winning
My physique is unexceptional, even a little chubby, but it felt good to play golf with my coworkers and realize I was the only one there without love handles.
>>77431954yeah, you're becoming glycogen deficient and not eating enough for recovery. slow down before you give yourself rhabdo
I stopped going to the gym after the bottom photo, and have only been back in a gym for a few weeks now. I'm only doing three or so exercises a visit, maybe three or four times a week. I never make a proper rotation and just do whatever. I still hate working out. The only thing that's changed is I'm not doing the big three anymore because I'm in a huge gym with like forty or fifty different machines.It's been interesting using a leg press. Apparently a horizontal 320 for 3 sets of 12 leg press isn't a lot, but it sure feels like it. Never sweat so much doing an exercise. Not sure what's the biomechanics behind it, but I do about the same for like 500-550 vertical leg press. That doesn't seem right.I like using the back extension machine. I thought I was 6'1", but I got a fancy body scan and apparently I'm 6'3", 187.5lbs.
>everyone happens to be well over 6ft againSigh
190.0lbs 5'11 Should I continue cutting or bulk? Been on maintenance for about 2 months now look a little leaner even with that. Gonna be busy in the evening for the next 3 weeks so I was considering just seeing how low I could get
>>77431954Same. Taking a week off here. CNS is fried. Was waiting for my next holiday (Tokyo) for the week off but fuck it. I want beer steak Japanese cigs and azn pink so bad bros.
>>77432221
>>77432221>everyone happens to be well over 6ft again/fit/ did this to itself. Anyone who even remotely looks or is short gets derided, here. This is probably best shown by OP's pic rel and the first 4 posts in this exact same thread. Manlets are less likely to post photos because of this ridicule, leading to what you're seeing: most of the guys posting are 6' and more.
>>77432284It's not that he's short, it's that he looks a lot shorter than 5'9.5". If some tall bloatmaxxer posted here, they would probably be called a fatass, rightfully so. Be a strong as you want if you like, but don't pretend it looks aesthetic.
>>77432294>It's not that he's short, it's that he looks a lot shorter than 5'9.5".It is both.
6'1" 200
>>77431863>thats not that great of progress for 6 monthsboth pics were current, pic rel is 6 months ago. again not much progress in the chest tho.
>thread filled with shortcel seethe before kam and tummyanon even woke upSad!
>>77432244Horrendous gyno, imagine roiding for this
>>77432520I don't think he roids, just lacking on chest compared to the rest.
>>77431954Why X taper?
>>77432520>>77432522He definitely has gyno but it’s not necessarily roids. Western food fucks your hormones.
>>77432540Iktf I can't go anywhere without packing some food.Tits on a man is sad.
>>77432520No roids just prior fatty was 300lbs
>>77432545Good on ya
>>77432547thanks! took awhile but im finally getting to where I wanna look did some thinking gonna go to like 180 maybe even 175 and look like a freak lol
>>77432550Don't starve yourself, basically if your dick stops working due to too low calories you're also nuking your hormones.
>>77432520he's not roiding. just a decent physique>>77431954this guy roids though. sad.
>>77432555Lol did that my last big cut and went even lower than I am now but didn't look good at all. Plan is to 2250 from my maint of like 2600-2800. Also to the guy who was clowning my gyno, its a sign of who Ive become. Chicks think im jacked and don't talk about it at all.
>>77432538I like showing my good legs. Also people wearing joggers in summer definetely hide pathetic legs.>>77432563Natty, you can assess that with my awful delts.
>>77432563Brother, >>77432247 >>77431954 >>77431918 >>77431270 all roid.
I hope OP kills himself. You are a disgusting roiding tranny freak. I could literally pick you up and bench you, ya pathetic fag. Please KYS, no one at all likes you. You cant convince me that you deserve to live on the same planet as me. You are a small little frail faggot. Go do a flip.
>>77432595Post body
>>77432596Sure, after my pump today
>>77431622from junkie to junkyard owner, good progress keep it up
Member when biofeems used to actually post?
>>77432607
this thread makes me drool
>>77432640It feels like sexual harassment when an uggo oogles me, ngl
5'8 117lbs. I don't know where all my missing weight has gone - I'd expect to have 3D abs by now
>>77432690Extremely aesthetic, no homo
>>77431389Your pecs already have the kind of development you'll see from bench. If you want to change the proportions created by the gyno, you'd have to make the very upper muscles in your pecs blow up like balloons. Keep doing what you're doing, but you've got big old nips, bigger than mine but not as soft looking (from that angle). It's not bad enough to justify cosmetic surgery, the most I can do is feel confident knowing men care a lot more about this than women.
>>77432690>5'8 117lbs.This can't be real. At least use a BMI chart to get in the right ballpark when making shit up.
>>77432712extra pounds from yogurt and clothesnot gonna prove height cause it's too much effort
>>77432724
>>77432702Don’t even really care about the pepperoni nips, im just envious of normies that can put on a white shirt without worrying about their tits poking out, even the ones at my bf% level. Suppose it’s karma for eating like shit as a kid, despite not getting that fat then either
im turning 31 in a month.. I peaked in terms of strength at 25, but i never really trained for looks. I havent really trained at all these last few yearsis it over for me , or can i still hit my peak physique at this age? My numbers at my strength peak were 230kg squat, 230kg deadlift and 140kg bench
>>77432873(at 83kg)
