this has been bothering me, lil yachty neck football player tier but his arms dyel tier, why how
>>77432411genetics, innit. worry about yourself instead of others desu
>>77432411why are you so concerned about some fat dyel nigger?And he looks that way because he's fat a dyel. Are you retarded or what
>>77432411Efferium
Did he link up?
>>77432411Check out Corey Taylor.
>>77432411This is why you need to isolate arms, stop listening to the idiots who say compounds are enough for your arms. Id even say you should have a dedicated arm day, all the bros with big arms do. Mine are 17" at 175lbs and I have an arm day, the chuds who say arm day is stupid all have 14" arms.It's probably due to genetics but I found arms are the hardest body part to grow, if you struggle with it too then all you can do is train them more and train them harder. Progressive overload on preacher curls and skullcrushers just like you would with compounds, can't lift the same weight forever if you want them to grow
