Mog or be mogged edition5’ 10” 185 lbs.
>>77435377Manlet general
>>77435377MirinDown from 196 -> 186 at 6’1 over the last 7 weeks, what body fat % would you estimate I’m at? Wondering if I should maintain for a bit or just go for 180 this shot.
Dude you keep adding inches to your height like you’re not 4’10
>>7743540420% keep cutting retard
5'8 118lbs don't ask me how i don't know
>>77435406I’m 5’ 10” in shoes. Cope + seethe
Why was last thread deleted
>>77435433The fat schizo was posting every minute
>>77435413this guy has sex with nubile young attractive women and/or old men
>>77435439a new thread isnt going to stop kamI've ultimately accepted our /cbt/ shitposting overlord. /fit/ is so dead that i don't even mind the schizoposting
paging kam
>>77435377I’m not entirely sure where to go from here
>>77435611I guess I’m gonna take your non-sensical comment as a compliment. Thanks anon
188cm / 75kg
>>77435637Unironically this is all I do, with weights in my packback for progressive overload.When I go on holiday and visit my parents, I get to use their benchpress and swimming pool so I'm working with that too.
>>77435709Here’s my ultra minimalist setup that cost me ~NZD$110 ($20 pull up bar and $90 dip stands). I also have an ab roller, used it a lot at first but now I much prefer weighted pullups while holding the L position during the movement
is it possible to truly connect with a schizophrenic?
kam you weigh 6 million pounds
Why does he do the schizo rants here?
>>77435433Check the archives. Its ridiculous
>>77435645>188cm / 75kg
6' 175lbs3000 cal and about 200g of proteins per day, learning planche currently, shit's tough on wrists and elbows>>77435404Cut>>77435606Cut
>>77435413Why do you look like you were made in a twink lab?
>>77436329kpop + 90s resurgence means they've successfully reverse engineered river phoenix
every thread has the exact same pics posted again and again ad nauseum for the last few yearsyou are all fat
>>77436323You ever gunna take a new pic
>>77436401Pic taken today, low quality bait
>>77436495>this is bait>better respond
>>77436323you look younger than when you started postingpower of lean
>>77436591Ywnbaw
5'10, about 215-220
>>77436753Post mariage gymrat type
>>7743540418-20% bf, but i don't think you should cut unless you're feeling lethargic or heavy. Focus more on chest.>>77435413you literally weigh less than the average hot girl. do something about that.>>77435606this is unironically my basic goal. healthy and strong looking. if i had a suggestion it would be to hit your traps and forearms a little more, and try and grow some body hair. otherwise 9/10 physique IMO>>77436753honestly not bad. way more impressive than the roidfag i'm not going to reply to. get down to 200lbs and you'd like great!i'm liking my progress so far, but my weight gain is starting to slow down. i figure i'll peak out at 190 although i would like to hit 200.
>>77436813I'm natty. You can ask before being a douche about it.
>77436836hahahahha you really expect people to believe>77436323 is natty? no (you)s for you dishonest roidfag
>>77436848>22 FFMI is roid Sir this is a fitness board, some people here do get fit. Some autists get very fit even. You won't get far if you have such low expectations on what you can do naturally. I mean fuck I way 175lbs nigga, roiding for this ???
>>77436856Are you in a hospital
Cute whyte boys, pls post more of your physique and current process :3Coloureds (aside from Latinos) need not bother, make your own ethnic /cbt/ thread
>>77436753Suckable chest and nipples.
>>77435377Finished up another training cycle, adjusted my HIT to 5-2-5 second reps based on the stuff Drew Bayes talks about. Weight, or at least reps on my sets have gone up every workout despite the weight cut so the extra TUT is working.Probably have at least another 3-4lbs down to go before perma-maintenance. I feel like shit seeing shorties and roid/peptide zoomers mass-gap my ass over the past 8 months but I'll take gainz and strength as I can get 'em. I hit 4pl skwat again w/ a pre-exhaust LE iso hold to failure and 110lbs on controlled, quality preacher curls at least.>Height6'5">Weight170lbs>"Hurrr gyno"I use to have perky b-cups when I was 300lbs so I'll take the loose skin, but if I don't angle and jut out my chest like in the march photo it is apparent though, all I can do is get to 166lbs and pray, they're already way down at least.
>>77437500Eeny-teeny sad little roidweenie, Couldn't get girls, so he shrunk his balls and weenie!
>>77437459ew
>not a single timestamp in threadWhat is even the point?
>>77437615>she thinks people still care about posting body
kam you should become a soundcloud rapper
So this is the state of moderation on this board. 1 schizo and 1 faggot are able to constantly shit up the third CBT thread in a row with no bans being handed out. Instead, they just prune the thread and wait for them to shit up the subsequent CBT. What a pathetic fucking website.
>>77437750Why do you care so much? It’s not that deep bro
are y'all even posting your bodies at this point?
>>77438619Are you?
>>77437496Work your biceps more
>>77438644Rekt
I'm a mogger. RATE.
I43 and going strong. I love you guys. Sorry I’m an ignorant phone faggot
184cm / 6ft 73kgLeanest I've ever been, still cuttingI need to go starvation weight for bottom abs to show apparently
>>77435645lol seething manlet detected. That guy actually weighs over 90kg. You’d look skinny at 75kg at his height
>>77439233Fucked up genetics.
>>77439393Depends on bodyfat, those stats at 10% translate to a very toned albeit flat physique
>>77439233you have the torso of an enhanced bodybuilder, the arms of a frat boy, and the shoulders of a prepubescent girl
>>77438644Got his ass>>77439233A.i slop>>77439506Fat faggot
5’10 and about 143 lbs. Any other welterweights here?
>>77439796You don't look 5'10", you look much taller.
>>77439796do you only train chest? everything is so out of proportion. also get a fucking haircut
>>77439852I’ve been doing a daily workout of planks and push-ups for about 5 years now, and my form is kinda shit, so I’ve been trying to lift more with some dumbbells that I have.
187cm, about 87kg.
>>77439852>also get a fucking haircutNTA but fuck off retard. Women love hair. Cutting it is the biggest cuck.
>>77439796Pull up ? Never heard of her.
>>77439796Post cock
I rarely post here but here goes.175cm manlet, gone from 64kg to 71kg, some is obviously water and fat but I'm small anyway so I wanted to put on some extra mass to finally escape stickmode. Been at it fairly consistently since January just doing a Push/Pull PPRPPRR routine and eating a bunch. Proud of myself.
>>77440371Good work bro;)
190cm/6'3 86kg/189lbs >>77439360looking lean and vascular>>77439796great chest, looks almost disproportionate>>77440371looking much fuller, content, keep it up>>77439233insane abs, looks like you swallowed a whole turtle, in a good way
>>77439233I bet you pull all the bitches at the scam call center
>>77439796> 5'10"I know, I know, you have a big cock, but I want to know how tall you are
270lb powershitter currently on a cut. Down 40lbs so far.
Before/AfterIt's been a year since I started, always looked like first pic growing up and I hated it, one day I woke up and decided to do something about it1m70 65kg, I need to get bigger and also get my bodyfat down but for my first year I'm very pleased with my transformation. Looks better in person desu
>>774408505’10. I just look taller because of the way I framed it. I chose to frame it like that so I could get a more flat angle while still covering my face. Also, I didn’t mean to swing dick, I just wanted to be able to show off my legs easier.
5'9 170lbs
>>77440875You look like you give very comfortable hugs
>>77439852Don't listen to this faggot and cut your hair. Only balding guys and fake alphas push this crap. It's no different than women who give each other shit advice to have less competition.
>>77441470>t.
>>77441472post hairline
>>77441474>saar post hairline only
41 years old5'9Around 200lbs
>>77441499Roiding manlet. What a waste of both roids and a human life.
>>77439852He probably does overtrain chest from the looks of it but also he just has naturally really wide chest insertions which makes the overdevelopment look worse.
>>77441526I'm sure his onlyfans followers appreciate it as well as the guys who plunder his oldmanhole
>>77441526>>77441529You both seem quite upset over another man's body
>>77441556I couldn’t care less. If he wants to overtrain chest that’s his life
>>77441564I get a lot of compliments on it at least. I love having a bountiful bosom.
6' 205 lbs Just ended relationship with gf, I feel fat and retarded
>>77441526Keep seething, faggot. I'm fucking your mother and your girlfriend
can u see some semblance of a frame or some muscle in my clothing?or am I cooked
5’ 11” 190 lbs. >tfw I lowkenuinely dabbin on these fuck niggas
how am i doing so far?6'3" 89kg
>>77441602You are fat. Lose weight, tubbo.
>>77441608I laughed out loud at this. I hope it's all a joke.
>>77441663Gonna go African mode
>>77441663>Normal looking man who needs some toning>You’re fat. End of story.Fascinating board.
>>77441664No I’m serious
>>774416554’ 10” 85 lbs.
>>77441664Post physique
>>77441670Toning as in getting bigger or leaner?
>>77441683Leaner. You're a good size, man.
>>77441670He is over 22% bodyfat. He is fat.
>>77441692Probably can bench more than you tho
>>77441691Thanks anon
>>77441681Oh, sorry, didn't see you there.
>>77435377Yes
>>77441698So you can post images.PostPhysique.A simple request that's literally the OP of the thread. Curious that you won't
>>77441696No problem. Your ex didn’t know what she had. (I am gay for you)
>>77441655mogs me
A few months back into lifting after a few years off not lifting, I'm a fat cunt so trying to lose weight and gain muscle. Not sure if it's even possible to do both at the same time desu
