How do I know if I am using one side more than the other when working out, and how do I correct it?Before you tell me to grab the dumbbells, I'm talking about exercises like bench press, pull-ups, chin-ups, etc.
just lift you gay nigger faggot
It really doesn't matter, you're overthinking it. Just go lift and make some gains
>>77435847>>77435870>It really doesn't matterHold on, what? what about asymmetry?
It doesnt matter because you'll never put in the work. If you really wanted it, you'd already be lifting and not worried about some arbitrary timeline.If someone does tell you a timeframe you find acceptable, you'll go the gym then quit in a few months when you see no progress and then go back to making "how to achieve" threads with a pic of Gooky the anime character waiting for someone to "redpill" you on how to get jacked without doing anything. loser
>>77435903are you a bot?
>>77435830You use dumbells and do one side at a time. It's the only way.>>77435896Asymmetry leads to injuries
>>77436258>and do one side at a timeEven with pull-ups
