Are daily walks a good way to get shredded?
do you know what actually shredded means? you will lose weight ofc but to be shredded requires a little bit more than that specially if you're starting as a fatso
>>77436541To me, shredded is less than about 10 to 12% bf. Not looking for that anatomy chart look
>>77436544That is shredded. Probably never stepped foot in a gym.
>>77436544This dude used to be a fatty. Check the extra skin near his pant line. Good for him.
>>77436561When you're this lean anything else like 15-20% body fat would be fatty.
>>77436551That is like 5% bodyfat and not achievable without roids
>>77436537Bane?
>>77436651Dead meme
>>77436544Gross>>77436551He's an Austrain bodybuilder. That is a photoshoot. Retard.>>77436561Sauce. He is 47 in that pic though.
>>77436544>>77436807nope, blue collar workers just look like that
>>77436537People say it's good to clear your mind but during my 1 hour walks I constantly think about my problems.I still enjoy it and look forward to it though.
>>77436537Why is he wearing boxer briefs? This is the male equivalent of female yoga shorts.
>>77436844what’s the appropriate mens undergarments?
>>77436537Why do celebs always dress like tweakers they always want to show so badly how they always want attention but they want to look like they want no attention it's fucking gayweird
>>77436705Perhaps he's wondering why someone would call a meme dead before getting this hothead out of here.
>>77436544>AI slopThis fucking board is losing it all.
>>77436871lol boxer briefs are fine as undergarments the problem is he's not wearing anything else. I guess they could be running shorts but i've never seen running shorts look that tight
>>77437333So it’s okay for women to go out like that but I can’t?
Tom Hardy is a comp brown belt and would kill you.
>>77436824>blue collar workers just look like thatthey're actually usually morbidly obese but ok
>>77436537This looks better than this >>77436544 according to every woman on planet earth.
