I need to cut down the time I spend on push days, and the lat raises I do with cables take the longest. I do each shoulder on its own, which is the problem; it takes forever. Will I be doing an objectively worse movement if I use a regular lat raise machine?
>>77436717Of course not. Go for it
>>77436717I actually prefer single arm raises on the machine. You can brace your opposite leg right in the direction of force and go fucking heavy.And then cables.
