[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness


Thread archived.
You cannot reply anymore.


[Advertise on 4chan]


File: I'M the COOK.jpg (28 KB, 621x414)
28 KB JPG
Leg work is the biggest gymcel cope. Unless you're an athlete or a stage-show bodybuilder, nobody cares about how a guy's legs look. Only lower body worth focusing on are glutes.

Literally google it. Women find upper body size and strength attractive. The only lower body that they might look at is glutes, plus strong glutes help you fuck better. Ultra-heavy squats to build quads is only going to get you comments from other gymcels, so unless some guy on YouTube with a Goku avatar saying "sick quads bro great form, ur really getting huge" is your weightlifting goal, then cool it on the lower body and save energy for more productive lifts.
>>
>>77438112
Is this a copypasta now?
>>
>>77438112
TRVKE
>>
File: legwork.png (125 KB, 533x576)
125 KB PNG
>>77438120
>>
>>77438112
if you live in a warm climate where you're likely to wear shorts then it matters more

>literally google it
never listen to what women say they find attractive

women notice arms and abs first, but abs don't matter if you aren't in a setting where you aren't going to have your shirt off.

if your whole goal is just peacocking then yes arms and shoulders should be your biggest priority, but having an all-around well developed body still looks the best naked
>>
>>77438112
I live in Canada. after I finished a cycle of texas Method and was squatting 350/b+ for reps, I went to a cottage with friends. the girls there commented on my legs of all things. I had arms and shoulder and abs but they were like, "you got the nicest legs I've seen on a guys"
>>
the problem is huge adductors and outer quads, they look stupid. Nicely defined quads and big hamstring and glutes are aesthetics
>>
My gf goes ham (heh) over my legs. Women do love a good pair of legs and a nice ass, but they will notice upper body first.
>>
File: 35910.gif (18 KB, 478x268)
18 KB GIF
>>77438112
>Lifting for women
>>
>>77438310
is it even biologically possible to not be motivated by women as a man
>>
>>77438112
Big legs will still increase your TDEE, thus allowing you to cut easier. And even if you're not an athlete, being a good jumper and sprinter is still good for casual sports.
>>
>>77438112
You forgot calves. That’s the most visible leg muscle when wearing shorts.

Basically if you neglect legs you’re a pussy
>>
>>77438112
Quads are some of your biggest androgen receptors. Big thighs = big gains everywhere else. But I wouldn’t expect some gay little faggot RETARD to know that.
>>
File: wheelball-clav.jpg (350 KB, 1600x1024)
350 KB JPG
>>77438112
Nice try Clav, but about 70-80% of foids leg-mog you. Training legs to Tom Platz tier is kinda pointless, but fully skipping leg day is full retard.
>>
>>77438112
But I want my lower body to look better than a woman's though >w<
>>
File: IMG_7117.jpg (1.22 MB, 1600x2133)
1.22 MB JPG
>>77438112
You train legs for functional strength and to avoid thromboembolic events



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.