>first 30min 5Km Yipeee Any other goals achieved recently, brehs?
>>77438334The other night, looking in the mirror with very specific lighting, leaning back at a certain angle while pushing stomach out, I think I was able to see a single ab :). Can actually feel segmentation with just under the fat.Was probably ~100kg at my heaviest, down ~24kg, the chest fat I thought might have been breast tissue is mostly gone now. People have commented on weightloss, on jawline, things are good!
