What's the catch?
>>77438660high glycemic load so expect big insulin hits and a risk of increased insulin resistance little to no fiber not enough fats unless you're grass fed whole milk maxxing and even then probably not enough
the catch is you get diabetes dumbass
2 liters of milk is like 64g of protein.
>>77438660Inferior to 4L of milk + potatoes
Those macros are complete trash.
>>77438660Highly absorbable sugars are so low iq for your health
>>77438667>little to no fiberAnd that's a good thing
>>77438660
Everybody on this board has a severe eating disorder.
>>77438660Yeah and how many fucking grams of sugar is that
>>77438660520 grams of sugar, dipshit.
>>77438735The sugar scare is a meme, just like the low fat and no gluten trends of old.
>>77438934it's literally in the picture, you mouthbreather.
>>77439066It literally isn't (literally)
>>77438660Nothing! Try drinking just that for a year! I wonder how great you'll feel.
>>77438660Skim milk sux cuz you need the fat to absorb the micronutrients. Get 1% instead
>>77438660you forgot the carrot
>>77438660>82 g proteinThere
is eating normal food that much of a bother
>>77440003Yes, when 80% of this board has a severe ED
>>77438660Why the fuck do you wanna eat 2400 calories that will spike your blood sugar to the moon and only receive 82g of protein?This is the gayest thread I have seen in about 3 weeks
>>77440275>>77440009>80% of this board has a severe ED
I hope the milk is activated?
>>77440297
>>77438660>OJ and CokeTooth decay>milkYou WILL shit
>>77438667what do you need fiber for if you’re on an all liquid diet?
