Please I need some ana coachisms as soon as humanly fucking possible. I used to have a very skinny and healthy twink like body like in the right pic for years, even sold for a bit. But I got kicked out of my apt by my stepmother after a mental health episode and had to go live with my grandparents because I had nowhere else to go, my grandma would constantly hound me with sweets and delicious things like the fucking witch from Hemsel and Gretel and if only she know how bad things would get fuck this fuck everyoneAnyway im just starting university and living at a friend's crackhouse because my stepmom fucking despises me and I just realised after taking some photos 2 days ago that I look so nightmarishly fat that it makes me want to cry or kms. I got a bit of an uncle belly, mini tits, the whole skinnyfat shabang because I kept eating my grandma's stuff because she thought I was being rude to her if I didnt and I thought my metabolism would just shake it off19, 177cm, 77 or so kgI got no gym to go to because I dont have anyone to give me money for a subscription and the only outdoor gym I know is a 2 hour walk away from me (a very nice 2 hour walk though, I think I can keep up 2h and 30mins of walking every day for my health)My room is a 8m2 cubicle so no indoor working out either
>>77439255And PLEASE tell me the fastest possible way to get skinny because this has to be done pronto ive never felt this hideous my whole ass life
>>77439255Stop eatingYou don’t need to workout to look gay
>>77439255Literally just stop eating. Walk more, that burns fat directly. But transcend your appetite and stop eating so much first
>>77439255Get fucked in the ass like the filthy faggot you are. AIDS is great for weight loss
>>77439271>>77439285This kills your metabolism
>>77439255>brown nipples>help me look like this white anime boyYou failed out the gate. Also, you’re lying about no gym access if you’re going to a real uni. Also if you’re poor and unsupported enough to say a $30 gym subscription is too much it’s time for the part time job after classes. Based on your living situation, family situation, and general demeanor however I think you’re doomed, as you will not have the resolve to fix this.
>>77439331>Also, you’re lying about no gym access if you’re going to a real uniJust got here 3 days ago and ive looked around and only really found places designated for general sports practice like big fields or big courts that you need to go through some bureocracy to even be let in. Im typically very bad at sports so even recreationally playing anything here would be retarded>Also if you’re poor and unsupported enough to say a $30 gym subscription is too much it’s time for the part time job after classesAlready looking for one and the only gym ive found near me is like 50 dollars a month it's absurd>you will not have the resolve to fix this.It's my number 1 priority in life at the moment, I can live off the spare change I got but I cant even look at myself in the mirror like this
>>77439255I think you should focus on getting a good job so you can buy a nicer mirror.
Do the long walk every day if possible even if you don't get the gym membership. Eat more protein and fiber and fewer sweets. More fresh fruits. Get yourself a minimum wage job, preferably one you can walk or bike to. Moving out and into someone else's house may be necessary. Cortisol and stress build the undesirable fat pattern there, low stress is a more even pattern. Do some lunges and other glute emphasis stuff. Don't do heavy squats if you want that tiny waist. You'll need to walk and diet the belly away. GL anon hope you achieve your dreams.
>>77439385Thank you!
You're a 38 year old trooned wog. You will never be a white twink.
>>77439255
>>77439255while you wait for a gym, you can do pushup, air squats, diamond pushups, running, sprinting, long walks. there is a lot of stuff you can do without a gym especially since you just want to look like a twink
>>77439255Literally just say no to your grandma. She's not going to die if you don't eat her sweet treats.
>>77439264>fastest possible way to get skinnyI've been ordering Olive Garden catering recently, you can get a gallon of soup for like 30 bucks and the low calorie ones are only about 110 per bowl and very filling. Probably cheaper to make at home but definitely one of the most cost effective restaurants you can order from and get something decently healthy (minus the sodium I guess). Combine low calories options like that which keep you from feeling like you're starving all day with a schedule where you intermittently fast and eat most of your calories in a short time frame and you should be able to keep to a good standard each day without dealing with constant cravings.
>>77439469>>fastest possible way to get skinny>personal anecdote, order delivery from restaurants>ignore that he doesn’t have $30 a month for a gym let alone $30 a day for food
ozempic was made for retards like you
>>77439264You are becoming skinny fat which makes you actually fat over time. You need to exercise and put on some muscle. Even twinks exercise. So do what they do. Eat right. You'll look even better than ever. Im jealous of you. Work hard fat boy.
>>77439503How did he get so fat if he doesn't have money for food?
>>77440059OP here, I spent 8 months living with my relativly well off grandma who kept buying and making me food constantly all day because she thought I was dangerously underweight. All just cakes and burgers and carb heavy stuff>>77439469I can make soup and I think a gallon would be too much for my stomach to handle all at onceBut yeah that's been around my achedule of having a big protein heavy meal and nothing else for the rest of the day>>77440056Thats what im planning to do. Also cutting off a lot of garbage from my diet like sodas and replace it with healthier options like fruits and water
>>77440074My only source of revenue currently is my grandparents' handouts which are around like 60-70 dollars a week because they are in a rough spot rn, I will see with them if they can maybe net me a gym membership if I come across a cheap place here
>>77440077Well take it seriously. How is the work situation? If you have good looks you will have an easier life and have more opportunities.
>>77439255Your twink years are over because puberty has widened your shoulders, enlarged your arms and thorax, and masculinized your skull. No need to fully despair though, because you can still attain a healthy, lean, and athletic physique by doing calisthenics, cardio, and exercising using free weights you can buy online for relatively cheap (or just random heavy shit you have lying around). For more info, read the sticky and look for more in-depth guides online.
>>77439255>the only outdoor gym I know is a 2 hour walk away from me (a very nice 2 hour walk though, I think I can keep up 2h and 30mins of walking every day for my health)If it's 2 hours away, then that would make the roundtrip 4 hours. You might still be able to slash that in half if you go there jogging.
>>77439255You can never twink out ur body is too straight your stomach too wide. Better to go hard in the gym and become a gay bearcub mode
>>77440386Nightmarish scenario Your post is prolly gonna haunt me in my sleep for weeks
>>77440385Nvm its 1 hour away i just had the roundabout trip in my head as I was typing thatI managed to make it all the way back from over there today because I was rushing to not get late for something in like 20-30mins though
From some months ago, idk if I can come back to this but if I do I have to get even skinnier
>>77440354Based reasonable take, please listen to reason OP instead of extreme opinions and silliness
>>77440354This is around what ive gathered. A ton of calisthenics and cardio alongside a mostly protein based diet and cutting off unhealthy carb based foods and generally esting way lesser at 1 or maybe 2 meals a day. Will get around to trying to find a gym though
>>77440609You can eat more meals as long as you track your calories to make sure you're in a caloric deficit, but some people just find it easier to cut their number of meals, so just do what works best for you.
>nothing but chicken breast, lean fish, lean meat and saladNo energy intake, so your fat will melt in a matter of weeks. Salad helps fill you up and has electrolytes that help with debloat.>corset waist trainingEven though many say it's bs, it is really not. Hardcore waist training works.>squats, SLDL, hip thrusts and abductor machineYou gotta train your lower body so you don't just look like disgusting anorexic with skelly ass.>whitening soapYou'll need since you're brown.
