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Roid trannies be like
>you don't need volume bro
>just look at me, I only do 6 sets per week!
>>
>>77440106
You literally have it the wrong way round
>>
Lee Priest said Mike made that all up so he could schedule more people for personal training
>>
>>77440137
https://youtube.com/shorts/iP9Qg-XOi08?si=dAP93V5lqcEg_syO
>>
>>77440137
Lee Priest is a midget homosexual
>>
>>77440157
Bingo
>>77440168
Look, if I was having a threesome with another guy and he started blowing me I'd let it happen too, ok
>>
File: 482674992355.jpg (2.77 MB, 3792x3156)
2.77 MB JPG
You can eat whatever and luft however and still get big since roids do all the work.
>>
>>77440106
There is a much wider range of volumes that are effective than frequencies or intensities.

Mentzer only really became a charlatan when he went off Arthur Jones' script. 6-10 is a very moderate range for natties if it's taken to failure in a rep range where failure is certain rather than suspected.



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