Roid trannies be like>you don't need volume bro>just look at me, I only do 6 sets per week!
>>77440106You literally have it the wrong way round
Lee Priest said Mike made that all up so he could schedule more people for personal training
>>77440137https://youtube.com/shorts/iP9Qg-XOi08?si=dAP93V5lqcEg_syO
>>77440137Lee Priest is a midget homosexual
>>77440157Bingo>>77440168Look, if I was having a threesome with another guy and he started blowing me I'd let it happen too, ok
You can eat whatever and luft however and still get big since roids do all the work.
>>77440106There is a much wider range of volumes that are effective than frequencies or intensities.Mentzer only really became a charlatan when he went off Arthur Jones' script. 6-10 is a very moderate range for natties if it's taken to failure in a rep range where failure is certain rather than suspected.