Frens your hexbar cant just be in your home gym thats cruelty.Be nice to your hexbar and take it out for a walk.I walked out my front door walked to the park by my house did a loop and walked back.Sure it was only a TF hexbar with 25 plates but I did almost a mile walk with that cutie
>>77441038free stairmaster with a view
>>77441038I might do that. Should I put a leash on her? She's kinda unruly.
>>77441038I walk my dog (sled)
Don't forget to walk the boulder too
>>77441084>>77441084Not gonna lie absolutely loved it. My neighborhood looked at me like a lunatic but they are fatties so fuck em
>>77441038>could have worn a weighted vestGains left on the tableBut seriously I wear a relatively light one at 20kgs for about 2 hours on Zercher squat/jump from kneeling position like a retard day and spend 15 minutes on the stairmaster with it, plus another 15 minutes each direction walking to the gym from homeThe hexbar is nice, but impractical, however add on a weighted vest and leg weights to that hexbar if you really want that "What is bro even training for?" look
>>77441038>>77441097>he doesn't trap bar walk with a weighted vest and ankle weights while dragging a sled and pushing a stroller rigged to maneuver by shifting his hips all while wearing an elevation mask>making it
>>77441097Farmer walks work out much more than a vest though anon
>>77441119Oh my bad. Yea fuck that walking that bitch is enough. Fuck a vest maybe in a month
Im going to walk my hexbar tomorrow thank you OP
Weighted shirt would probably last longer than a weighted vest. Plus arm weight.
