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File: IMG_2906.png (294 KB, 805x1072)
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Finna go for a swim at the pool for the first time in years. How many laps should I be able to do before I tire out to not embarrass myself in front of any qt lifeguards?
>>
>immigrant found at the bottom of the pool today
And more from your local news tonight
>>
>>77444864
>not faking a leg cramp to cop a feel on a qt lifeguard
ngmi
>>
>>77444864
Full disclosure, I was a much better than average swimmer when I was younger.

I got back in the pool after recovering from a surgery and taking a year off. I was 240 probably 40lbs heavier than I would typically be. Cardio was shit.

Started with 30mins no stop, cant touch the bottom, then 60mins, then 90mins...after a few weeks I hit 100 laps in under 100mins.

When you get tired about 20mins...dont stop...you will keep going. After 30 mins you just get used to it and keep going.
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>>77444864
>>finna
don't, you'll drown you silly niggard
>>
>>77444864
About 350 yards or 14 25-yard lengths
350 meters in foreign countries
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>>77444864
Took me about 1 hour over the course of a week to pick up all the moves I learned as a child. Your conditioning will feel shit before you get the techniques down. I swim pretty much nonstop for up to 30 minutes at most, only to catch my breath. You'll want a light meal before you go.



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