Chuds have been real quiet since this truthbomb dropped.
Does this Niggertoe guy really say 4000-6000kcal for nattys?I take enough roids to kill a horse and anything over about 4600kcal or so @ 230lbs just makes me fat.
>>77445540>reddit screengrabKYS OPAnyway, can a non-homo tell me how to eat more?
>>77445551you shove food in your fat retarded face.Do you useless zoomers really need instructions on how to eat?
>>77445540>see reddit post>see their post history>disregard reddit post
>>77445540Rip was based 16 years ago and Rip is still based today
>>77445567you eat more food by......shoveling food in your fat retarded face
>>77445573>see reddit post >disregard reddit postFTFY
>>77445567>how do i eat more?>and don't tell me to eat more i'm not retarded!!!
>>77445540>reddit screencapIgnored. Sorry you solved a captcha for nothing
>>77445547iirc SS's original purpose was to be a supplementary strength program for footballers and the like, I can only hope that those numbers came from the assumption that the lifter would be doing a fuckton of other exercise related to their main sport
powershitting is a fat fetish
>>77445540I can guarantee these faggots are eating big but not lifting big
>>77445540Imagine eating like this without steroids.
>>77446212You didn't ignore it, you read and RESPONDED to it, lmao..
>>77445540>how to be a fat retard; the post
>>77445558You need to answer in the form of a tiktok video.
>>77445540The prose of a 15 years old.
>>77449298lol
>>77445540Great find, 16 years ago lmfao jesus christ. People actually fell for this garbage, if you said anything against starting strength or becoming a fatass you would get dozens of nerds calling you a weak beta. I'm just glad people learned that being lean and healthy is 1000x better than being a fatass powerlifter. I fell for it too back then.
>>77445551Carbs and fats
>>77445540If I had wanted to use reddit, I'd have gone to reddit.
>>77445540I hate these people who explain the way the body works by writing down a narration like it's a book for kids. I understand the intention to simplify the concepts in order for these to be understood by people with no technical knowledge. The thing that bothers me is the smug tone they use, like the know better while making a thousand mistakes. Most of them come from bias, which makes it worse. Unless you have an actual condition, putting cortisol in the center of the problem that is being addressed there makes me think this is another one of these fools who never picked an actual biology book but rather obtain all their knowledge from youtube influencers. You can tell by how quickly they make these associations of how the body magically decides to handle a situation based on the same 3 or 4 concepts that became popular in the past few months.
>>77449302>>77449442this is why no one likes redditors they cant even just typing something verbatim it has to be a bunch of silly smug nonsense
>>77449460Reddit is the only place they can express themselves in their sorry lives.
