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File: images (14).jpg (25 KB, 335x597)
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Talk me out of eating 12 hard boiled eggs (840 calories) a day until I'm lean
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>>77447384
Gaston ate 5x as much and you don't see him crying online
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>>77447384
I don't need to. Day two you'll awake to a room with such a noxious odor you'll probably be scared to eat eggs for a while or at the very least sleep with your windows open.
>>
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That’s too many. You need to follow Ariana’s diet
>Dark coffee for breakfast
>tic tac for lunch
>glass of water for dinner
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>>77447384
You should eat about 36 a day. Other than that it's a great idea.
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>>77447384
I have a feeling this will take care of itself
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>>77447384
You'll end up skellymode on a deficit like that. Do 24.
>>
Serge Nubret ate 6 lbs of horse meat a day to lean out. Stop being a fag
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>>77447400
That's someone's mom bro
>>
>>77447384
> brrrrrappppp
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>>77447439
skellymode is better than being fat
>>
>>77447390
once your body adjusts to eggs, you don't have any issues.
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>>77447384
Youll want to kill yourself after a month
>>
all the better to rape you with my anon
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>>77447384
>Talk me out of eating 12 hard boiled eggs
I won't. I'm fine with another retard dying from stroke in his 30s
>>
3 eggs is enough. You're forgetting fish. Additionally, I suggest 5 cups of milk.
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>>77448212
>I suggest 5 cups of milk.
hello ketolard. How's your heart attack prescription doing this month? Are you paying the your (((healthcare provider))) your monthly dues?
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>>77448217
Post body
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>>77447384
Drinking them is better. Hard-boiling destroys a lot of the protein and enzymes that allow for proper digestion.
This is why you'll be farting up a storm if you eat 12 hard-boiled eggs, but drinking them raw will be completely harmless.
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>>77448241
>Hard-boiling destroys a lot of the protein
You stupid fuck.
>>
>>77448248
>name calling
I accept your concession.
>>
>>77447511
Serge Nubret posted on the bodybuilding.com forums back in the day and said he did 10,000 bodyweight squats twice a day every day for six weeks before a contest. I called him a liar and got mod negged into oblivion and banned lol
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>>77448241
>Hard-boiling destroys a lot of the protein
Hey retard, it takes caustic soda to kill prions, you think boiling proteins will be as good? Are you really that retarded?
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>>77448241
>Hard-boiling destroys a lot of the protein and enzymes that allow for proper digestion.
American science.
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>>77447384
Nigga take psyllium husks or something at least too
>>
Literally everyone on this board has a severe eating disorder and it's really disheartening
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>>77447390
Sorry to hear about your poor hygiene, anon. As a general tip, it's not really a great idea to project your own problems onto other people.
>>
>>77448241
You have literally no evidence for your claim because you totally made it up. On the contrary, there's actual evidence that your initial claim that drinking them is better is actually worse.
https://www.sciencedirect.com/science/article/pii/S0022316623018552
Next time try not lying on an anime website.
>>
>>77447384
I'll talk you out of it, it's a seriously bad idea
12 eggs is only 72g protein and probably 500 calories
You want to eat 24 or more for sure
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>>77448736
>12 eggs is only 72g protein and probably 500 calories
My eggs are 70 calories and look normal sized. 40 calorie eggs are for ants
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>>77448726
The eating disorder was the one that made you fat. A short term corrective to get lean isn't a disorder.
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>>77449226
I'm not fat. Weird projection
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>>77448241
Ngl I do feel way fucking sicker eating like 5 hard boils rather then 5 scrambled or any other way
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>>77449252
This thread isn't about you, dork
>>
Alright. I'm on day two. I added extra salt and I went a little soft boiled today. I'll have to get the timing down to cook them perfectly.
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>>77449682
Good thing literally nobody said it was
>>
Day 3. I was really bloated for a while last night. I burped most of it up. Woke up feeling good.



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