[a / b / c / d / e / f / g / gif / h / hr / k / m / o / p / s / t / u / v / vg / vm / vmg / vr / vrpg / vst / w / wg] [i / ic] [r9k / s4s / vip] [cm / hm / lgbt / y] [3 / aco / adv / an / bant / biz / cgl / ck / co / diy / fa / fit / gd / hc / his / int / jp / lit / mlp / mu / n / news / out / po / pol / pw / qst / sci / soc / sp / tg / toy / trv / tv / vp / vt / wsg / wsr / x / xs] [Settings] [Search] [Mobile] [Home]
Board
Settings Mobile Home
/fit/ - Fitness

Name
Options
Comment
Verification
4chan Pass users can bypass this verification. [Learn More] [Login]
File
  • Please read the Rules and FAQ before posting.

08/21/20New boards added: /vrpg/, /vmg/, /vst/ and /vm/
05/04/17New trial board added: /bant/ - International/Random
10/04/16New board for 4chan Pass users: /vip/ - Very Important Posts
[Hide] [Show All]


Janitor acceptance emails will be sent out over the coming weeks. Make sure to check your spam folder!


[Advertise on 4chan]


File: IMG_1080.jpg (61 KB, 474x425)
61 KB JPG
How is punisher in such good shape at 49?
Diet for this type of body near his age?
>>
>>77448496
Good standard diet
Good standard training
Roids
>>
Looks like all he does are curls and situps. Zero lats, zero chest l, zero shoulders etc.
>>
Idk but it was very weird finding out he wasn’t Italian
>>
>>77448496
You can hate him for whatever reasons but at least hes one of the few naturals ij hollywood
>>
>>77448496
He didn't get in shape at 49, he was always in shape and stayed in shape long enough until he became an in shape 49 year old

If you're an out of shape slob at 49 you'll never get in that sort of shape, but you can do it if you were always fit.
>>
>>77448514
put a shirt on him and he'll look better than the guy that benches 3pl8 but never curls.
>>
>>77448496
why does he have zero lats?
>>
>>77448514
ostensibly he meant good shape when referring to his standard as people on this board - most of which don't lift and just come here to argue about their fad diets that they're on
>>
>>77448496
You don't understand anon, this is top .0001% for all Jews through history. They rarely have muscle or <20% body fat (outside of camp) because they are existentially terrified of pain
>>
>>77448496
>How is punisher in such good shape at 49?
He burns local
>>
>>77448674
Who the fuck benches 3 plates but doesn't curl?
>>
File: mancini.jpg (83 KB, 1058x1313)
83 KB JPG
>>77448496
Probably moderate diet, good exercise and stay away from roids.
Also top-tier med genetics like picrel who's no spring chicken but in excellent shape.
>>
>>77448496
>>77448704
Not just lats, he has zero shoulders too and zero chest, etc etc.

You can tell all he does are bicep curls and ab work and maybe some other meme exercise.
>>
>>77448496
He’s on TRT.
>>77448520
I never thought he was but lately he’s been giving me jew vibes. So what is he?
>googled it
>jewish
Next question is A.) why do they like to larp as Italian so often and B.) why do many people mix them up as such? Do they look that similar to wops for most people?
>>77448803
Work*
>>
>>77449024
Work and pain are one in the same
>Why do they larp as Italian
Same reason they larp as Germanic whenever they can. They are scared or exposure. With Italians, especially Sicilian and Southern Italian, there was a shitload of (((carthaginian))) intermingling
>>
>>77448496
did no one tell him auschwitz ended 80 years ago?
>>
>>77448496
He's a vanity lifter. He only does exercises that target meme muscle groups like biceps and abs. Stuff that looks good in movies without turning you into 80's Stallone.
>>
>>77449024
When I first saw him I assumed he was a spic.
>>
>>77449024
All jews are roman soldier rape babies after emperor Titus 360 noscoped their society. The only ones who aren't are the ashkenazis and Mizrahi's who are unironically inbred and are prone to physical deformities, tay Sachs disease and higher rates of schizophrenia than all other races. Jews are a Frankenstein monster race of people surviving on blood libel, spite and narcissism
>>
>>77449588
yet they control everything
fascinating
>>
>>77449591
I never said they weren't manipulative, low cunning or intelligent. Just the truth, that theyre a narcissistic race of inbred people. Even 2 minutes of research will show you everything I said is true
>>
>>77449597
>research
I have eyes
>>
>>77449591
It is easy to get ahead when you are immoral.
>>
He doesnt take naps like you fucking cowards
>>
>>77448496
>$12m net worth
>personal trainer
>meals are likely prepared by a chef/nutritionist
>almost certainly on gear, trt at a minimum
>>
>>77448496
Gross jew
>>
>>77448496
He honestly looks like shit
>>
>>77449907
tl;dr
They are evil and only a retard wouldn't realize it or would deny it.
>>
>>77449921
Only a retard would need a baby baba fantasy to keep enough distance between reality to go wageslave
>>
>>77448496
> no chest development at all
> weird abs

Weird body all around.
>>
>>77449934
Whatever you say, rabbi.
>>
File: GcdA9FiXUAAJNYl.jpg (3.59 MB, 3836x3668)
3.59 MB JPG
>>77449907
>>77449934
>>
>>77448520
>>77449024
>(((Bernthal)))
You guys need to get your jewdar recalibrated.
>>
>>77448496
Small arms, no lats or chest. This is just a healthy lean body anyone can gets
>>
>>77448496
if this is considered good shape my perception is fuckked
>>
>>77448496
I was an athlete from a young age. He grew up boxing. Also he doesn't look good for 49
>>
>>77450289
>>77450159
Idk if bait but the average 50’yr old guy does not have abs or is this youthful


Feels like you just don’t want to compliment a j*w
>>
>>77450335
are you too scared to name them?
>>
>>77448860
*glances around nervously*
>>
>>77449597
I’m the anon you originally replied to and I noticed they love to subvert and undermine then turn around and brag about it as if it’s any crazy feat. Like yeah if I started hiding my Uno cards in a game of Uno so I could win that doesn’t make me a good player at the game
>>
>>77449921
What was posted



[Advertise on 4chan]

Delete Post: [File Only] Style:
[Disable Mobile View / Use Desktop Site]

[Enable Mobile View / Use Mobile Site]

All trademarks and copyrights on this page are owned by their respective parties. Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.