How is punisher in such good shape at 49?Diet for this type of body near his age?
>>77448496Good standard dietGood standard trainingRoids
Looks like all he does are curls and situps. Zero lats, zero chest l, zero shoulders etc.
Idk but it was very weird finding out he wasn’t Italian
>>77448496You can hate him for whatever reasons but at least hes one of the few naturals ij hollywood
>>77448496He didn't get in shape at 49, he was always in shape and stayed in shape long enough until he became an in shape 49 year oldIf you're an out of shape slob at 49 you'll never get in that sort of shape, but you can do it if you were always fit.
>>77448514put a shirt on him and he'll look better than the guy that benches 3pl8 but never curls.
>>77448496why does he have zero lats?
>>77448514ostensibly he meant good shape when referring to his standard as people on this board - most of which don't lift and just come here to argue about their fad diets that they're on
>>77448496You don't understand anon, this is top .0001% for all Jews through history. They rarely have muscle or <20% body fat (outside of camp) because they are existentially terrified of pain
>>77448496>How is punisher in such good shape at 49?He burns local
>>77448674Who the fuck benches 3 plates but doesn't curl?
>>77448496Probably moderate diet, good exercise and stay away from roids.Also top-tier med genetics like picrel who's no spring chicken but in excellent shape.
>>77448496>>77448704Not just lats, he has zero shoulders too and zero chest, etc etc. You can tell all he does are bicep curls and ab work and maybe some other meme exercise.
>>77448496He’s on TRT.>>77448520I never thought he was but lately he’s been giving me jew vibes. So what is he?>googled it>jewishNext question is A.) why do they like to larp as Italian so often and B.) why do many people mix them up as such? Do they look that similar to wops for most people?>>77448803Work*
>>77449024Work and pain are one in the same>Why do they larp as ItalianSame reason they larp as Germanic whenever they can. They are scared or exposure. With Italians, especially Sicilian and Southern Italian, there was a shitload of (((carthaginian))) intermingling
>>77448496did no one tell him auschwitz ended 80 years ago?
>>77448496He's a vanity lifter. He only does exercises that target meme muscle groups like biceps and abs. Stuff that looks good in movies without turning you into 80's Stallone.
>>77449024When I first saw him I assumed he was a spic.
>>77449024All jews are roman soldier rape babies after emperor Titus 360 noscoped their society. The only ones who aren't are the ashkenazis and Mizrahi's who are unironically inbred and are prone to physical deformities, tay Sachs disease and higher rates of schizophrenia than all other races. Jews are a Frankenstein monster race of people surviving on blood libel, spite and narcissism
>>77449588yet they control everythingfascinating
>>77449591I never said they weren't manipulative, low cunning or intelligent. Just the truth, that theyre a narcissistic race of inbred people. Even 2 minutes of research will show you everything I said is true
>>77449597>researchI have eyes
>>77449591It is easy to get ahead when you are immoral.
He doesnt take naps like you fucking cowards
>>77448496>$12m net worth >personal trainer>meals are likely prepared by a chef/nutritionist>almost certainly on gear, trt at a minimum
>>77448496Gross jew
>>77448496He honestly looks like shit
>>77449907tl;drThey are evil and only a retard wouldn't realize it or would deny it.
>>77449921Only a retard would need a baby baba fantasy to keep enough distance between reality to go wageslave
>>77448496> no chest development at all> weird abs Weird body all around.
>>77449934Whatever you say, rabbi.
>>77449907>>77449934
>>77448520>>77449024>(((Bernthal)))You guys need to get your jewdar recalibrated.
>>77448496Small arms, no lats or chest. This is just a healthy lean body anyone can gets
>>77448496if this is considered good shape my perception is fuckked
>>77448496I was an athlete from a young age. He grew up boxing. Also he doesn't look good for 49
>>77450289>>77450159Idk if bait but the average 50’yr old guy does not have abs or is this youthfulFeels like you just don’t want to compliment a j*w
>>77450335are you too scared to name them?
>>77448860*glances around nervously*
>>77449597I’m the anon you originally replied to and I noticed they love to subvert and undermine then turn around and brag about it as if it’s any crazy feat. Like yeah if I started hiding my Uno cards in a game of Uno so I could win that doesn’t make me a good player at the game
>>77449921What was posted