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>I gave up smoking, drugs and alcohol!
>Now I wat healthy and run 10 miles every morning!

Why does every guy like this always end up looking like a ghoul? I know multiple people irl, but the same happens to celebs like Steve-O
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>Now I wat healthy and run 10 miles every morning!
I don't get what you're trying to say here.
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>>77450926
*Now I eat healthy and run 10 miles every morning
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>>77450923
it's because people who have no discernable skills or base of knowledge on any topic are not going to be good at anything, including "health" and "fitness". Hence, the complete and failure and ghoulish appearance
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>>77450929
When you abuse your body for years, you're not going to magically look better instantly.
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>>77450923
>I cut all happiness out of my life
>why do I look so sad?
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>>77450943
Literally nobody made that contention.
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>>77450923
Because he's cortisol maxxing (Cardio gives you tons)
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>>77450923
If you know the history of AA, it actually only works on retards (I'm serious, look it up), so you see addicts mimic the AA method with rigorous (but not necessarily effective) routines that incorporate every grifter bullshit they read online. They are low IQ and codependent so they need some system to conform to and for these types of people it can be some workout routine inspired by fake macho men, rather than the religious ideology that AA tries to implant into people.

If some guy is actually doing daily cardio - not fucking walking, but actual cardio - while on a zero-carb fasting routine, they are just punishing their bodies in that same self-destructive satisfaction they got from drugs. I have no clue who that dude in the picture is, but he has an alcoholic's face. Part of the appeal of alcoholism is the person knowing that it's killing them, and that's been common knowledge in psychology for a long time, unless they pivoted to even more liberal, HR manager bullshit like "you're born with alcoholism!" Cold plunges are literally just cortisol spikes and even a method of sublimating urges in self-harmers is to splash cold water on your face, because it fulfills the same urge to "hurt" yourself but obviously with less lasting damage than cutting. I always get uncomfortable when some boomer talks to me about their cold plunges because they can barely hide his daddy issues underlying it. When you know more about this subject, everything becomes obvious.
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>>77450986
Meanwhile you're fat and play bibeogames
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>run a mile
rofl
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>>77450923
>work? what's that?
>i spend all day doing meme exercises
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>>77450923
What a fag. Doesn't truly believe or care about what he makes. Used to be a car guy, now he's all self-help or some shit? Just throwing shit to a wall to see what sticks. Poser.
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>>77451173
He became one of those youtubers who has a dozen zoomer interns write him scripts about shit he barel knows about. Still a bit more effort than most, 90% of those guys just sit at a table and give boring reactions
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>>77450923
>using up your body makes you look like you've used up your body
Wow!
>>77450955
>Because he's cortisol maxxing (Cardio gives you tons)
So you're saying cycling and walking is bad?
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>>77450923
They look bad because they’re not having any fun. Exercise should be fun, not torture.
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>>77450953
>Why does every guy like this always end up looking like a ghoul? I know multiple people irl, but the same happens to celebs like Steve-O
your bait is bad
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>>77451183
Gay desu. Probably an ex finance guy that decided to larp as a youtube and like you said, chases the algo. Gay from gayland.
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>>77451084
No, you can actually workout without torturing yourself like a subservient retard. Keep projecting though
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>>77451377
Actor who was a VWfag, got job at Donut, got sold to pe, started his own channel.
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>>77450923
>end up looking like a ghoul?
they were always destined to ghoul
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Pajeet teenager thread
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i think because it ultimately raises your baseline stress levels. you're endlessly tracking a long list of checkboxes you have to do on a regular basis. checking these boxes don't produce any positive feelings because they become your standard, but missing them creates a negative feeling, creating more long term stress.

although i don't have a nice way to frame it, you're also not really living life. you're trying to optimize it, but for no discernable objective. seriously, what are they optimizing for? what's the end goal? you know in the back of your head that you're just spinning your wheels in the mud and exhausting yourself in the process, but doing all those tasks don't actually advance you in life or help you enjoy it further. most likely it actually deters your enjoyment of it because so much of your time is doing and thinking about a whole lot of bullshit.
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>>77450923
I only exert myself while lifting and usually at such low reps that endurance carries over. Cardio is retarded unless you do it like once every month at the most once you have a good baseline. I wouldn't do cardio unless I felt like I was starting to get really put of shape. I haven't ran in about a year and I'm healthier than ever.
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>no carbs
>no caffeine
>no talking
Literally what is the point of these? Those things are all good. Why don't retards understand moderation.
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>>77451375
Can you articulate where in the sentence you quoted he said this happened "instantly".

Thanks in advance.
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Remember that Joey Diaz rant about how you have to do something? How nobody likes people who don’t do nothing? It’s true, this is the physiognomic manifestation of it.
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>>77451765
>he
>implying you're not samefagging
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>>77451173
>>77451377
I liked him at Donut, and honestly, I like his new channel even more. I always respect people who create content on a variety of topics and don't pigeon hole themselves into a single space. I know this is a crazy take, but most people have more than one interest/hobby, and you don't have to be an all-knowing expert to make content on whatever topic you feel like covering.
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>>77451377
Worse
leftist midwest theater kid that came to LA to be a star. While I think he's a fag, at least he got healthy.
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>>77452034
>can't show it because hes wrong
>"Everyone who disagrees with me is OP"
lol OK kiddo
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>>77452070
>but most people have more than one interest/hobby
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>>77450923
These people are not fit and they have no muscle

There will be no meaningful gains in 30 days.

EVERYONE DOES THE FAKE LIGHTING BEFORE/AFTER FOR THESE 30-DAY CHALLENGES

Stop consuming this slop.
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>>77450923
From irl experience it’s always cancer

They get either real cancer or a cancer scare, then start juicing veggies and join a jogging club and tell everyone how healthy they will be. They start looking like shit from chemo or the disease
In the end they either die or go back to drinking and junk food once the tumor is gone
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>>77455222
This so sadly true. My mother died of lung cancer from smoking since she was 14
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>>77450923
the body has a limited amount of pranic reserves for life and even for one day.
they are exhausting it daily, looking drained, whats worse is that an early death awaits them.

we were never cavemen or hunted or did any of that shit. we slowly lowered from a higher dimension being gods, into mortality. we never progressed, we continually regress.. little pockets of progress, like last 300 years of scientific progress, when zoomed out, become indiscernable and one sees the true trend: down we go, into intellectual darkness and impotency.
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>>77450923
Is this the nigga that split from that Donut car channel? He'd be a good YouTuber if he was a twink, I'm speaking as a 110% straight man, this grampa is just not pleasant to look at, I'd tolerate it if he was some ex-military gruff type but he's not, so he looks like an unemployed alcoholic making decent quality content. It's confusing.
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>>77455486
>pranic
gooood mooooorning saaaar
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>>77450923
You've been watching too much diary of a ceo.
Instead of waking up at 5am and doing an ice bath, just keep sleeping. It's remarkably better for you.
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They eat dogshit quality food and they run too much. Running is bad for you. Working out is bad for you. Real health comes from being relaxed and eating real food. Stop consumimg slop poison!
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>>77450923
Because the addiction mindset never goes away, you just replace it with hopefully healthier vices. I can relate to the running a lot thing.
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Loose skin, stubborn face fat, years of surplus estrogen
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>>77455932
AI imagine posting this
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>>77450923
I find these physiques extremely repulsive
>the blobby and amorphous torso
>the stick arms
>ungroomed body hair (10x more on their pot belly than their chest)
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>>77450923
Cause their goal is general health, not having a ripped gymbod.
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>>77452017
And what does Joey Diaz do? He is a morbidly obese comedian that works like 10 hours per month.
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>>77457029
I'd say for you to post your physique to show us one that isn't repulsive, but we both know you won't.
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>>77455486


>we were never cavemen or hunted or did any of that shit. we slowly lowered from a higher dimension being gods, into mortality.

That’s a fascinating idea, I’d like to learn more.
Can you elaborate or point me in the direction of reading material?
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> be fat and weak
> lose fat first
> build muscle second
> look weird at 10% bf

> be fat and weak
> build muscle first
> lose fat second
> look good at 10% bf

Explain this phenomenon.
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>>77450923
normies think if they lift a single weight and eat a steak they will turn into prime ronnie coleman, roids were a huge mistake on the normies psyche
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>>77453311
anon at the end of the day you have to do what gives you bread, fitness content is over-saturated right now so some people naturally move away from it, but i hate religious and political grifters so much
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>>77450923
Look up "crab mentality" and realize you're the problem



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