Do you drink this? How many cups a day?
No. Whey is retarded. It’s not that hard to slam some hard boiled egg whites and turkey breast.
>>77456827You do know that whey is made from a waste product in cheese production, right? Just eat meat and eggs.
>>77456827I heard whey makes you bald, but I've also seen people say that about creatine so who knows.
Your gut can only absorb 30g of protein per hour. Your perineal gland can absorb 100g of protein per hour. You have to boof it for max protein absorption.
>>77456827drink it with milk when you're eating this >>77457131
>>77457131>time to prepare and consume picrel1-2h>time to prepare and consume wheyless than filling the captcha
I hate cleaning up my shaker and tastes disgusting. I'll just eat eggs and tuna
>>77457131yes protein is waste. Ive gotten less and less into whey powder because for all we know the numbers are off and we're drinking shredded newspapers. also, everyone gets gas from it and shrugs it off as natural from taking too much protein, and never figured out you dont need that many scoops then.
>>77457182>everyone gets gas from itI've honestly never had that happen. I sort of end up with the opposite and end up with pretty dry shits no matter how much water I drink.
>>77456827One scoop with my breakfast
>>77457131>Whey protein is a waste product. That's why you should eat eggs instead, which are literally periods of hens, But this isn't a waste product because it's something I like.
>>77456827FOUR SCOOPS C'MON
>>77457131this is possibly the worst argument I've seen on why not to eat whey
>>77457464kek
Whey is an ultraprocessed food, manufactured in filthy labs in china by some of the many minions of the antichrist. I wholeheartedly reject it.
>>77457603Ok
>>77457603Please check the batteries in your CO2 detector.
>>77456827>sheeeeei whey da whyte wyminz at? mufuggah
>>77458132Kek
>>77456827yeah and onepeople who complain about this brand dont know how BAD other brands arei cheaped out and bought a different brand that's half the price and now i HAVE to drink this gut wrenching frothy heavy substance to convince myself i saved money
