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File: 20260814_215015.jpg (400 KB, 1224x1224)
400 KB JPG
Chicken patties and sauerkraut. Around 400 calories
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>>77458383
looks miserable.
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>>77458387
>>
>>77458383
>12g protein
lmao embarrassing
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>>77458434
It's probably closer to 50g protein though? sauerkraut has almost no calories, and minced chicken is usually around 50/50 fat/protein by calories.
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>>77458383
Funny, I just had chicken patties and rice

Eat your carbs
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>>77458383
You gonna get horrible stomach pain eating that much sauerkraut without other shit to buffer the acid.

I eat 100g chicken breast, 150g boiled potatoes and 100g greens + some pickles and shit. Way better than what you're eating.
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>>77458383
some hot sauce on this and i bet it's scrumptious
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>>77458383
Oh hey look it's the I'm gonna bulk on eggs guy back to spam more
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>>77459017
Sorry to hear about your irritable bowel syndrome anon
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Why eat like a woman?
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>>77459017
Fermented sauerkraut (real sauerkraut) isnt made with vinegar my tard friend
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>>77458383
that exceeds your daily salt intake
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>>77458383
Looks nice anon. I wish I had more time (and energy) in the mornings to make a proper breakfast.
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>>77459507
Unsubstantiated
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>>77458383
homemade patties? or where'd you buy them?



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