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>saves you're fitness journey
>>
>>77462620
FUCK I LOVE TURKEY
EVERY YEAR AROUND THANKSGIVING AND CHRISTMAS, I BUY UP THE MAX NUMBER OF THE CHEAPEST TURKERYS FORM EVEVRY STORE ARORUND MY ARERA
THEN I FREEZEREM ALL
AND I EATER EM
ALL YEAR
GOD I LOVE TURKERYS
>>
Youre
>>
>>77462623
I always find turkey too dry.
>>
>>77462632
newfag
>>
>>77462635
MY SECRERT TO WET TURKERYS:
IS A FUCKASS HUGE BIG BAKING TRAY
BIG AND DEEP BIG FUCKERASS TRAY
AND YOU BOIL IT IN BROTH
BOILER IN THE OVERN AND IT STAYS WET
DAMP WET BIRD MEAT
I FUCKING LOVER TUKERY
>>
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>>77462620
This thread seems fowl.
>>
Costco has chicken burgers that 190 cals and 27g protein each.
They have souvlaki pork and chicken skewers that are 140 cals and 27g protein each.
I buy as many as I can when they are on sale.
>>
Meat is for cucks
>>
>>77462620
>journey
>>
>>77462780
RHYMES WITH TOURKNEY
>>77462779
COMMMON PERCEPTION OF A "KEK"
IS A WEAK MAN
COMMON PERCEPTION OF A "WEAK MAN"
IS NOT EARTIGN TURGKNEY
YUO ARE PROBBABLY GAY (HORMOSEXURAL)
EAT MORE TUKERY
>>
>>77462637
Sorry your upset
>>
>>77462833
yo'rue*
>t. 1998 newfag
>>
>>77462632
>>77462847
1RM
>>
>>77462893
oh I get it, "one arm" very funny anon
>>
>>77462637
JFL I’ve been here since 2017, try again
>>
>>77462914
HOLY NEWFAG
>>
love me some chicken and turkey bruhs
>>
>>77462641
How do you get a good crisp on the skin turkey anon?
>>
>>77462623
Turkey is just expensive chicken.
>>
>>77464626
He misspelled broil but honestly you should have been able to figure out what he meant
>>
>>77464626
OVEN AT FUCKOFF HOT
KEEP THE TORKERY HALF IMMERSED IN WATER
TITS UP ASS DOWN
COVERRER HER IN SPIRCES AND HERBRS
SKIN ON THE BACK WILL GET GOOEY
SKIN ON THE BREAST WILL GRET CRISPY
ESPCIALLY THE DRUMSTICKS
>>77465512
THATS EHY I BUY THEM WHEN THEY'RE CHEAPER THAN CHICKEN
SO THAT TO ME
CHICKEN IS JUST
EXPRENSIVER TURLKERY
FUCK I LOVE TUKREY
>>
>>77462779
>Vegan immediately thinks of 2 cocks
pottery
>>
>>77465512
Not right after Thanksgiving.
>>
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>>77462620
They sure do.
>>
>>77462620
This except boneless skinless thighs
chicken tits will work in a pinch though, they just need more seasoning and possibly a sauce
>>
>>77462641
BASTE AND TURKEYPILLED
>>
>>77462914
pls be b8
>>
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>>77462620
>low-fat
>fitness
Pick one.
>>
>>77465748
Thank you walking bird of gains

>>77465809
need to get back on our egg
>>
>>77465806
OH YEAH YOU SHOULD ALSO BASTE YOUR TUERKYPILS THANK YOU
FUCK I LORVE TURKNEY
>>
>>77465809
Do people like blue shirt lady ever show you what they actually eat in a day? I'd like to avoid eating anything that she eats.
>>
>>77465748
Thank you walking bird of gains
>>
>>77462632
your're a dumpass
>>
>>77465748
Thank you walking bird of gains
>>
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How come bodybuilders never rely on pork despite some cuts being pretty lean and cheap?
>>
>>77468834
I don't like eating things as smart as I am
>no squid
>no pork
>no octopus
>no monkey/ape
>no dolphin
>no whale
>no crow/corvidae
any other living things are free game tho
>>
love chicken
>>
>>77462791
Ha yes very funi my friend. This wil definitely be featured in a screen cap as “crazy turkey anon” haha it will live forever on r/4chan
>>
>>77471415
YUO SOUND MAD
PERHRAPS TRYPHTOFAN TURKEY PROTEIN
WILL CALM YOU DOWN
HOPE THIS HELPS
FUCK I LORVE TURKEY
>>
>>77462623
Cheap turkey is dogshit though
>>
>>77465748
Thank you walking bird of gains. Not even for the gains I just want to give thanks to gainkens (gains + chickens).
>>
>>77468847
Lots of squids and octopussies are retarded.
>>
Yesterday I marinated a whole chicken in greek yogurt, olive oil, onion, garlic, lemon juice and spices overnight. Then I threw the whole thing on the charcoal grill low and slow. Then I put the bird directly over the coals to get crispy. Then I fucked your bitch.
>>
>>77468834
I eat pork occasionally but feel bad because I heard somewhere they were as smart as dogs. I don't even know if its true, it could easily be activist propaganda to put pressure on pig farmers. I can't see them being any smarter than a cow for example but I read it on the internet once when i was a kid and it stuck with me. Chickens are actually surprisingly smart though, if you spend enough time around them you can see they have complex social dynamics and decision making abilities. Never spent much time around pigs or cows personally.
>>
I'm on a massive cut for 10 weeks, It's going to be start of week five on monday, I've lost a lot of weight but I really cannot stomach chicken anymore, every time I eat it I want to vomit.
Can someone recommend some alternatives, I'm struggling.
>>
>>77472365
AHA YOU ARE ALSO UNINITIATED:
>>77462641
EVEN CHAERP TURKUREY CAN BE MADE
TO BE TASTE GOOD WITH LOVER CARE
FUUUUUUUCK I LOVE TUKREY
>>
>>77462620
> Letting your body's composition be ruled by a fucking bird
The humble salmon is waiting for you when you come to your senses
>>
>>77472374
>chicken in yogurt
saar
>>
>>77473482
I've seen lots of Mediterranean chicken with yogurt sauce or baked chicken and yogurt dishes, why is this mixture indian?
>>
>>77473219
Spices, white boy.
>>
I need more "nutrients" for my "growth" to "scale the wall"
>>
>>77462914
Definitely a new fag
>>
>>77462623
based turkeybro
>>
>>77472377
if you think chickens are smart which theyre not you will lose your shit knowing cows use tools and pigs like dogs can find truffles and are intelligent
>>
>>77473897
I am slapping on it. But at this point it feels like only a lot of salt changes the flavor to something I can stomach. I think I'm just gonna eat tuna salads with vegetables / rice this week and not buy a kilo of chicken next time, Might buy like 500 and split it into two meals, rather than letting it stay in the freezer for two three days so I can it a kilogram.
>>
>>77476922
been making chicken salad at home using skyr instead of mayo, and whatever veggies feel good.

tastes great and is nearly straight protein, going to try with tuna this week
>>
>>77462620
You should love and cherish birds such as chickens. They provide us with nature's multivitamin (egg) and delicious high protein meat. And they're cute. Be nice to them, love them
>>
>>77465748
THANK YOU WALKING BIRD OF GAINS
>>
>>77468834
Pork chops are extremely tough unless prepared correctly, and pork mince is more fatty than beef mince.
I do see bacon coming back on the regular though.
>>
>>77476922
Sounds reasonable.
>>
Turkey smells nasty
>>
>>77468847
So gay
Id unironocally eat other human beings if it was legal and relatively easy to obtain
>>
>>77462635
You gotta do more foreplay brother



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