>Lose 5 kg>body fat percentage using the USNAVY method doesn't go down because "you lost visceral fat"
>>77471030how can you lose 5kg of fat and still have the same body fat percentage? makes no sense
>>77471030belly fat is visceral fat you didn't do it right
>>77471465belly fat is subcutaneous fat
>>77471465Google what visceral fat means
>>77471465belly fat is gelatin
>>77471459re-read the post again, slowly.
>>77471503Triglycerides are amino acids
>>77471465retard>>77471030Are you in the Navy? No? then who cares?Just keep cutting and watch the scale
>>77471030>"you lost visceral fat"Who told you that? Some chief?Bribe the poor seaman taping you like very other PO1.