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File: 1748884724767864.png (291 KB, 578x680)
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>Lose 5 kg
>body fat percentage using the USNAVY method doesn't go down because "you lost visceral fat"
>>
>>77471030
how can you lose 5kg of fat and still have the same body fat percentage? makes no sense
>>
>>77471030
belly fat is visceral fat you didn't do it right
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>>77471465
belly fat is subcutaneous fat
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>>77471465
Google what visceral fat means
>>
>>77471465
belly fat is gelatin
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>>77471459
re-read the post again, slowly.
>>
File: 1787375658914.jpg (311 KB, 1920x1920)
311 KB JPG
>>77471503
Triglycerides are amino acids
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>>77471465
retard
>>77471030
Are you in the Navy? No? then who cares?
Just keep cutting and watch the scale
>>
>>77471030
>"you lost visceral fat"
Who told you that? Some chief?
Bribe the poor seaman taping you like very other PO1.



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