Remember to train pecs
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>>77475534>Remember to train pecsi like pictured recently, i do it with 20 kg rubber band
>>77477281>i like pictured recently, i do it with 20 kg rubber bandit's like when you're scaling a fence with a ledge (2 inch square tube) i find it easiest to pull up and put forearm flat in front of me to lever myself up higher and that's where i felt pecs awesomely and that's how i came up with it and it's actually GREAT :D rubber more close to elbow - i drew it wrong - you want some internal rotation component but not much really just dawned on me - i am folding short wide powerband in half so it's 40kgs? because i want the extra spread over forearm so that it doesn't press in one spot and bruise me or sth, doesn't matter, what matters is that it works pecs without fucking up anything it seems, like the shoulder is completely soft xD
>>77477281>>77477480Nothing would make me more DYEL than doing whatever this exercise is. Im already pretty DYEL as it is but I dont want to be more DYEL than I have to be.
>>77477499>DYEL>>77477499>DYEL>>77477499>DYELexcept i>>77477281>>77477480can manhandle ton of 50 kilo sacks (20) in couple of minutes and don't break a sweat nor get winded >but you refuse to lift it's all rubbers for you like i said - i lift when there's a need to lift shit, not to build muscle, rubber is infinitely customize-able and completely devoid of inertia, it's ALWAYS superior in delivering continuous tension into muscle belly in question, no exceptions chat said i could name it fence climb and i kinda like it, fence climb lever/pulldown - it is not a push motion at all >it's like when you're scaling a fence with a ledge (2 inch square tube) i find it easiest to pull up and put forearm flat in front of me to lever myself up higher and that's where i felt pecs awesomely and that's how i came up with it and it's actually GREAT :Drubber more close to elbow - i drew it wrong - you want some internal rotation component but not much really>just dawned on me - i am folding short wide powerband in half so it's 40kgs? because i want the extra spread over forearm so that it doesn't press in one spot and bruise me or sth, doesn't matter, what matters is that it works pecs without fucking up anything it seems, like the shoulder is completely soft xD
can we ban this guy again
>>77475534If I measured correctly, I may have B cups. Though they don't look like it, unless many women in porn don't measure theirs right or have different measurements.
>>77475534if I have gyno should I focus on upper chest and cut bf?
>>77480349Hot
