If you were forced to, with what would you replace creatine?
>>77475801Fuck India is such a retarded pile of shit
If that one anon is to be believed, shilajit. Realistically nothing. It's a nice to have.
>>77475814Shilajit is made from feces lol
>>77475816Authentic Indian supplement.
>>77475801Herring, it's afaik the best natural source of creatine
>>77475801Why was it banned? and no, i'm not looking it up.>>77475825Yum!
>>77475825what causes this?
>>77476382>Why was it banned?It's not. Op is a lying faggot.
>>77475801Nothing, it's quite literally useless.
>>77475801Nothing. There are no other supplements that do the same thing, I would just train without creatine. Maybe I would try to eat more beef.
Creatine doesn't do anything
>>77477598Patently false.
>>77475801Is street shitting still legal?
>>77475801I eat cow patties daily, you'd be surprised by the micro profile
>>77477598St. Elliot took it and it caused him to snap