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If you were forced to, with what would you replace creatine?
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>>77475801
Fuck India is such a retarded pile of shit
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If that one anon is to be believed, shilajit. Realistically nothing. It's a nice to have.
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>>77475814
Shilajit is made from feces lol
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113 KB JPG
>>77475816
Authentic Indian supplement.
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>>77475801
Herring, it's afaik the best natural source of creatine
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>>77475801
Why was it banned? and no, i'm not looking it up.

>>77475825
Yum!
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>>77475825
what causes this?
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>>77476382
>Why was it banned?
It's not. Op is a lying faggot.
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>>77475801
Nothing, it's quite literally useless.
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>>77475801
Nothing. There are no other supplements that do the same thing, I would just train without creatine. Maybe I would try to eat more beef.
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Creatine doesn't do anything
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>>77477598
Patently false.
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>>77475801
Is street shitting still legal?
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>>77475801
I eat cow patties daily, you'd be surprised by the micro profile
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>>77477598
St. Elliot took it and it caused him to snap



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