>2 bars (42g): 190 calories 3 grams of protein
>>77476056I sometimes eat these with my morning yogurt.
>>77476056>garbage
>>77476056These bars explode into pieces when you bite them. Garbage.
>>77476056the natural ones without chocolate are great. Love some on long hikes or bike rides when you can't think straight anymore from being depleted
>>77476056>60 cal per gram proteinTrash. I think white bread is actually better for you. They make protein fortified ones with whey isolate shit, but they still aren't actually that good for macros and are much more expensive.
>>77476056Just eat beef cubes like a normal person
Granola is super easy to make. It’s just toasted plain oatmeal, honey/pancake syrup, apple sauce or banana, egg, and some other stuff for flavor like peanut powder powder and cinnamon and some dehydrated fruit
>>77476467What is your favorite granola recipe anon?
>>77476473
