k

>>77478050
What does this European gentleman have to do with your post?

What if I want to do back squats but they hurt my back?

>>77478073
Do reverse front squats

>>77478073
You can do squats or be free of back pain, can’t have both.

>>77478050
Same bros i started backsquatting again after years but its making my lower back sore am i just a fuckhead please give me advice

>>77478361
I'll bite. Lowe weight, check form, fix form, go slow, do accessory lifts that strengthen your back.

>>77478361
if your biomechanics are bad you might not be able to back squat properly. try wedges or just use machines

Squats are a female lift, men should not be doing them
t. man

Frontsquats or zerchers.
Fuck back ''squats''

>>77478977
is the t. short for trans