post motivation
>>77479293The guy looks more aesthetic on the left than he does on the right don't @ me
>>77479309hello saar
>>77479293>motivated by naked boyslmao
>>77479312Like it or not having more bodyfat is aesthetic
>>77479336It's true, abs look strange. People only want them because they're told they should like them. Girls confirm they don't really like them. This is what girls mean when they say they want a dadbod - the guy on the left is not a complete weakling, in fact he might well be able to overpower the guy on the right. Girls like muscles primitively because they like a guy who can dominate others, and it's likely the guy on the left would win in a fight, that's aside from how permanently fucked the guy on the right is from obvious roid abuse.
>>77479293here's the problem. when you become the guy on the right, you will feel too small. "guess it's time to bulk". it never fucking ends man.
i am easily motivated. i see touch my belly fat and i am disgusted, the isssue for is not motivation. It's injury, whenever i try to pick up resistance training i hurt myself.>deadlifts are the best exercise to exist!!!proceeds to herniate a disc. had to recover 3 fucking years from that shit and i still have issue to this day after lifting something heavy. then out of fucking nowhere my shoulder hurts for 2 years for no fucking reason and so 10 years pass and i am still a fatass. This time i m taking shit slow, moderate weights and plenty of cardio. one day i am gonna reach 10% bodyfat and fuck all the worn out 30 year olds. because that's what left for loser me, the women nobody wanted in their 20s
>>77479293
>>77479293I just want to do bench press everyday now and I dont know why.
>>77479293>his motivation are roidtranniesngmi
>>77479480because benching is based as fuck
>>77479592Whats on the menu today based vegan bro?
>>77479357
>>77479606So far today I ate tortillas with cashew cheese, sun dried tomatos, and tofu. Next I am going to eat this Amy's dish with rice, potatoes, tofu, peppers, etc
>>77479614I bought some cashew cheese this morning for my homemade sour dough pizza. I have also been meaning to eat more sun dried tomatoes.
>>77479625Based.
I used to think this wasn't me, that I wasn't like thisThat I'm not the type of person to use women as motivation to get big and jacked, but I think it's time I just be honest with myself.Seeing an attractive woman with a nice butt and boobs gets me up in the morning and into the gym. Which I know isn't a good motivator but I'm tired of lying to myself
>>77479609Fact: Everyone in here who's not lifting strongman is doing it for the hoes whether they can admit it to themselves or not
>>77479810As long as your honest with yourself and others anon, its good. I mean I think about realy f'd up stuff well I lift (rape and beating broken women), I know its disgusting and weak, but have to work through it.
>>77479327Rolling i thought it was gonna be inspo time line not cringeToday i realised my abs are not in symtery and its over. Top triangles are good but one block is higher than other. Im feeling like frankenstein
I want to kiss my weeb girlfriend during a summer festival in Japan. Gotta look good in my robe
>>77479836Then embrace frankenstein mode, NOW.
>>77479842Seeing veins popping adonis belt and heavy good low bf aesthetics makes it worth being lean. Rip aesthetics though ill bulk up winter hoping to get mires at pool next week
>>77479840Make japanese east asian men fuck your girl pussy
>>77479888mirin digits
>>77479901>its timetop cringe
>>77479888Be the light bro, you got this.
>>77479895My bday is 8th.>>77479935First goal is to get my nephews and nieces in shape with how cool i look. Second is finding wife Its only been a few months one year training some things do get better
>>77479946What's wrong with your brother?
Going to eat my one meal for the day in an hour or so. I'm thinking a six egg omelette with a few slices of bacon.I'm having a rough day. I've been in a deficit since July 1 but I don't feel any different. To make matters worse I tried on a jacket that used to fit and it was snug. I took it off to check the size and it somehow says it's larger than the shirt I'm wearing right now that is loose as fuck. I know judging off one piece of clothing is a terrible way to track progress but it's just fucking with my head. I'm not giving up though.
>>77479437Have you tried eating less, piggy?
>>77479357>Girls confirm they don't really like themHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAHAwait, you're serio- PFFT HAHAHAHAHAHAHAHAHAHAHAHAHAHA FUCKING RETARD
>>77479293Noticed i was developing a double chin when I got up to brush my teeth this morning.Yep, time to start back hitting the gym and taking my diet seriously again. I got too lazy over the summer.
>>77479953Nothing? They only out of shape but nothing obese so its ok. I like to spend time with my nieces and nephews they are future
>>77480022>niecescute, you must be a great uncle :)are they cute?
>>77479901IT'S TIME
Lock tf in
>>77479293im not ripped but its honestly so much fun to workout and have the ability to feel confident about yourself is really all the motivation i need to keep on going and striving get better. it’s also fun seeing the fat immigrants getting upset while they’re pulling out their prepaid government debit cards as they wait to purchase their beer while the cashier keeps laughing at my small talk and making an excuse to touch my hand when she gives me my change believe in yourself guys it’s never too late
>>77480022admirable of you, but i'd be devastated if my kids took inspiration from my brothers instead of me
>>77480088I really try to be and they are extremely cute. When they smile at me is top 5 feelings in the world. >>77480479Brothers are an extension of you. I have strained relationship with them but i wont let it influence how i treat their kids.
>>77479357C O P E
>>77480785>they are extremely cutereally nice, they will grow to love their uncle if you know what I mean ;)
>>77479357Whatever was in the cake you just had, put the fork down.