Is he still fat? Lacking muscle? Wide hips, retarded tits, what the fuck is he supposed to do?
>>77479646>no core>no back>why do I look bad?
really odd, right looks like he should be lean enough for abs yet none
>>77480578He has no issue with dropping to 60kg. He can't be mutant who won't have some definition at 60kg, right? 186cm btw
>somehow developed chest>no armsyeah it's called training like a retard, probably never done pull ups or dips
>>77479646you arent fat anymore, your belly ist flat but you have fucked up genetics. you dont have a slim waist and you have borderlien gyno and your shoudlers are crooked. start saving up money to fix your tits and in the mean time you can do a lean cut
>>77480862He's able to do 18 pull ups with proper form. In fact, calisthenics contribute a lot to his workouts. Weighted ones, mind you.
bike or run and eat hearty when you lift