What's your excuse for not lifting?
>>77479716Why would I have one?
>>77479716wowwee twelve kilos you such a strong lad
>>77479716Based
>>77479716My usual one is ooh I just ate ..or ooh im too tired I just did x y z
>>77479729DYEL cope thats 45 kilos and its for curls.
>>77479716i actually cancelled my gym membership and i'm going to make those.
>>77479773Don't. That shit is trash. No way to change weights. It inevitably starts chipping and cracking apart. It's a disgusting mess that's guaranteed to fail. People posting pictures of that are embarrassing, even by /diy/ standards.
>>77479716I can't ID that plant on the left from here, but the right looks like a patch of amaranth, and I see a Digitaria grain too.
>>77479773Just buy normal weights off Facebook marketplace people are always getting rid of them for cheap. If you insist on working out like a jeet with cement blocks buy a container of rubberized paint it will at least keep your cement shits alive longer.
>>77480012Imagine not wanting to lift rebar and concrete to get stronger lol. Pussy>>77480013Based plant man>>77480021No.
>>77480045>muh imagine
>>77480045You're talking about a 100lb straight rebar for curls, you're a fucking idiot. You would need to wear gloves to prevent that bar from ripping into your hands as you rotate it through the lift, and even then curling on a straight bar is so much worse than a $50 EZ bar. All of that assuming you can even curl 100lbs.
>>77480013>>77480045Looks like an aster, final guess.
>>77480045Your cement shit is gonna break in about a month tops boyo
>>77479773>>77480012>just be normal bro, just be boring and normal bro!fuck off boring normalfags. that's a cucked mindset.
>>77480074yeah because concrete buildings only last a month.
>>77480064Maybe if you're a girl. Sissy hands can't handle rebar. Sissy wrists can't handle a straight bar curl. Can't fathom someone curling 100 pounds.DYEL cope.>>77480074It's reinforced with rebar dumbass.
hernia surgery 2 weeks ago
>>77479716I donated blood yesterday so I am taking a break because I do not want to rupture my vein
>>77480611Concrete buildings use industrial mixes and aren't picked up and slammed regularly tardo
>>77479716Why not get one of those plate molds? Then you could have lots of spare plates when one breaks
>>77481113>he doesn't have the strength to carefully lower his weights>or you just throw things around needlesslyweakling or troglodyte.
>>77481113>>77480074i just wanna elaborate on this, my concrete weights will not break, because i will use fiber reinforcements. aka grass cuttings.just need some bars, oh wait, i have old broom handles! that could work. failing that, the alley always provides.
>>77481435>He carefully lowers his weightsThis anon is an avid consumer of tofu
>>77481119This whole setup cost me 14 dollars.>>77481113If you stand barefoot in the grass while lifting you can throw this thing it isn't going to break, also you faggots don't know my secret weapon.It's reinforced concrete it isn't going anywhere. Trust me I slapped it and said ain't going nowhere I'm good don't worry.>>77481688You're gay.