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File: IMG_20260825_155506522.jpg (3.87 MB, 4096x3072)
3.87 MB JPG
What's your excuse for not lifting?
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>>77479716
Why would I have one?
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>>77479716
wowwee twelve kilos you such a strong lad
>>
>>77479716
Based
>>
>>77479716
My usual one is ooh I just ate ..or ooh im too tired I just did x y z
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>>77479729
DYEL cope thats 45 kilos and its for curls.
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File: fitler.png (130 KB, 334x439)
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>>77479716
i actually cancelled my gym membership and i'm going to make those.
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>>77479773
Don't. That shit is trash. No way to change weights. It inevitably starts chipping and cracking apart. It's a disgusting mess that's guaranteed to fail. People posting pictures of that are embarrassing, even by /diy/ standards.
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>>77479716
I can't ID that plant on the left from here, but the right looks like a patch of amaranth, and I see a Digitaria grain too.
>>
>>77479773
Just buy normal weights off Facebook marketplace people are always getting rid of them for cheap. If you insist on working out like a jeet with cement blocks buy a container of rubberized paint it will at least keep your cement shits alive longer.
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File: 1787025791129972.png (596 KB, 640x798)
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>>77480012
Imagine not wanting to lift rebar and concrete to get stronger lol. Pussy
>>77480013
Based plant man
>>77480021
No.
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>>77480045
>muh imagine
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>>77480045
You're talking about a 100lb straight rebar for curls, you're a fucking idiot. You would need to wear gloves to prevent that bar from ripping into your hands as you rotate it through the lift, and even then curling on a straight bar is so much worse than a $50 EZ bar. All of that assuming you can even curl 100lbs.
>>
>>77480013
>>77480045
Looks like an aster, final guess.
>>
>>77480045
Your cement shit is gonna break in about a month tops boyo
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>>77479773
>>77480012
>just be normal bro, just be boring and normal bro!
fuck off boring normalfags. that's a cucked mindset.
>>
>>77480074
yeah because concrete buildings only last a month.
>>
>>77480064
Maybe if you're a girl. Sissy hands can't handle rebar. Sissy wrists can't handle a straight bar curl. Can't fathom someone curling 100 pounds.
DYEL cope.
>>77480074
It's reinforced with rebar dumbass.
>>
hernia surgery 2 weeks ago
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>>77479716
I donated blood yesterday so I am taking a break because I do not want to rupture my vein
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>>77480611
Concrete buildings use industrial mixes and aren't picked up and slammed regularly tardo
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>>77479716
Why not get one of those plate molds? Then you could have lots of spare plates when one breaks
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>>77481113
>he doesn't have the strength to carefully lower his weights
>or you just throw things around needlessly
weakling or troglodyte.
>>
>>77481113
>>77480074
i just wanna elaborate on this, my concrete weights will not break, because i will use fiber reinforcements. aka grass cuttings.
just need some bars, oh wait, i have old broom handles! that could work. failing that, the alley always provides.
>>
>>77481435
>He carefully lowers his weights
This anon is an avid consumer of tofu
>>
>>77481119
This whole setup cost me 14 dollars.
>>77481113
If you stand barefoot in the grass while lifting you can throw this thing it isn't going to break, also you faggots don't know my secret weapon.
It's reinforced concrete it isn't going anywhere. Trust me I slapped it and said ain't going nowhere I'm good don't worry.
>>77481688
You're gay.



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