>>77480095
Pretty much got it
>how to get
>calisthenics
>cardio
>neckpill

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>>77480095

Upper A
>Smith Incline Bench (4 sets)
>Machine Fly
>Cable Overhead Tricep
>Pull/Chin Up
>Machine Row
>Seated Cable Curl
>DB Lateral Raise

Lower
>Seated Leg Curl
>Hack Squat (4 sets)
>Reverse Hack Squat
>Calf Raise
>Hanging Leg Raise
>Decline Sit Up
>Cable Upright Row

Upper B
>Pull/Chin Up (4 sets)
>Machine Row
>Seated Cable Curl
>Smith Incline Bench
>Machine Fly
>Cable Overhead Tricep
>DB Lateral Raise


It's an ULU split, done 3x per week. Each workout takes like an hour. Two sets per each lift unless specified otherwise. For pull/chin ups, alternate grip each set. Do the smith incline bench at 30 degrees.

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>>77480095

>>77480104
>Who cares what women want?
I do. A lot. Pretty much everything I do in my life is in one way or another an attempt to gain the attention and approval of women. I can't be the only one either.

>>77480095
things I've noticed on crystal cafe
>absolutely no body hair
>although most say they prefer ottermode or /fa/ skinny, plenty like OP-type builds
>absolutely no one likes roidtrannys

>>77480095
>and want to fuck them
I dont because kids are annoying little faggots and abortion is murder

>>77480358
Autistic teenage girls like teenage boys. Who would've thought?

>>77480095
I look like this but slightly less hairy with better shoulders. This is the body that women like when they're on birth control

>>77480192
This is pretty true. Women love the purring jew.

>>77480352
pathetic.

>>77480367
>when they're on birth control
Important qualifier. Though, I thought women were into "provider" types (read: numales) when on birth control.

>>77480358
>crystal cafe
that's probably not a good sample for gauging what women in general like

>>77480367
That man is pretty jacked with some solid body fat, I doubt you look like that

>>77480324
How is he not ROCK hard

Most of what women want is inherently obtained genetically

>>77480358
>>77480358
>absolutely no one likes roidtrannys
(I know you probably mean being huge and shredded at the same time.) Lots of people roid just to dream of looking like that guy. Half the people on steroids right now look worse than him.

>>77480486
those chink idol types barely qualify as human by the time their handlers are through almost completely rebuilding them through experimental surgeries and drugs, chigga might as well be robocop

>>77480526
true to an extent but it's more the illusion of it than actual genetics.
they want a guy who APPEARS to be effortlessly handsome and in shape.
I never tell foids that I work out or watch my diet.
as far as my fwbs and the foids at the office are concerned I eat like shit and chill in my free time and I just happen to be lean and muscular because "genetics."

>>77480358
Women on crystal cafe also want to groom 12yo boys because they're "not spoiled yet" and enjoy teen gay anime porn
I don't think their opinions are representative of the vast majority of women

that's so fucking gay.
i'm known as the lifting guy at work, i lean into it.
yeah i bring a tupperware to the function, cry about it.
i couldn't imagine being so into a hobby that you achieve a high level in it while being so ashamed to the point of hiding it from others to appeal to people you shouldn't really care about. that's genuinely pathetic.

>>77480809
pretty much this.the reason why women find brad pitt in fight club hot is because he's never seen working out, eats like shit and drinks beer

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probably something like this for petite fertile alt girls

>>77480831
it's not shame anon, but my hobbies are for my fellow autistic bros.
I discuss nerdy shit with my nerdy bros and lifting with my fit bros.
the cattle don't understand love, discipline or passion, they possess none of them, and get the ick from those who do.
social success is shapeshifting anon.
I go to the function and eat everything in sight, for the sake of a day it's nice to take advantage of the food and ice cream trucks my workplace lays on for functions. alienating yourself by doing lame shit like bringing a tupperware with your chicken and rice does you no favours.
maybe you think you don't need their approval because you're already married and complete etc but having every foid in your office want to fuck you and every dude wishing he looked like you is absolutely worthwhile even if you aren't planning on actually fucking any of them, and if people see the hard work that it takes, all they see is the joyless (to them) autism that it requires, which defeats the results you've earned.

foids want you to be rich, but they don't want you to work hard.
they want you to be lean but they don't want you counting calories.
thy want you muscular but they don't want you going to the gym.

>>77480837
great example. he's a borderline homeless bum who lives in an abandoned house who smokes heavily, drinks constantly and eats takeout every night while making his money doing vaguely criminal shit yet looks like that.

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>>77480095
>we love women and want to fuck them
Amen, nigga.

Get yourself to the fucking kitchen and start learning how to cook properly. There is a TON of information online to get ideas and 90% food for getting lean is super simple to prepare.

>>77480809
>they want a guy who APPEARS to be effortlessly handsome and in shape
Yeah this, they want a guy with the body of a bodybuilder without that guy being a bodybuilder.
When they see a bodybuilder on stage, they'll say "eww so much muscle is disgusting, he must be so neurotic about training and dieting" but when they see the exact same bodybuilder with slightly more bf and next to a tractor or something they'll say "This is what we want, a simple farmer's physique, real muscles built by real work like chopping wood, not fake gym muscle"
Look at social media sometimes. If they're not familiar with fitness they will unironically think that The mountain, Eddie Hall, Jay Cutler, Henry Cavill, etc. never went to the gym and built their physiques by chopping wood and stacking hay bales.
And that's what they consider attractive, being effortlessly good at something.

Women want men who have a similar physique to them. I don't mean they want a man with big tits. But high school girls are skinny and want a tall, skinny guy with a pretty boy face. In their early 20s they work out and want a guy who is lean and muscular. In their 30s they let themselves go more and want a guy with more bodyfat, usually going for the "bulking" look like in OP's pic. Past 40 nobody cares what you look like and you're attractive based on expensive clothes, status symbols, and having a good job where you are in charge of other people.

>>77480929
I'm in my 40s and ALL my agegroup seethe about me being lean, long haired and muscular because their wives realise that attractive 40yo men that haven't given up on life exist.
yeah money etc but women want to spend money, not fuck the wallet it comes from.
"past 40 nobody cares" is just middle aged cope.
I've plapped enough middle aged married women to know.

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>>77480919
exactly.
here's a thought experiment for anons to consider who still don't get it;
a foid hands you a jar she can't open.
is she more impressed when you open it with no visible effort, or if you visibly strain to let her see how hard you're working to get it open?

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If you want something for the female gaze, you simply have to follow the RTT protocol. Roids, Tan, Tattoo.
>>77480358
>no body hair
Subjective. Usually younger women like men with no body hair, older women the opposite.
>no one likes roidtrannies
That's cope, many of the physiques (probably most if im being honest) they get wet about on the internet are roided, but women are too dumb to know who roids or not, so when they say they dont like roidtrannies, they mean those balding freaks with red skin and death star delts. Hell, 99% of them probably thinks David Laid is natty lmao.
>>77480809
Spot on.

See, this thread is the reason I work construction.
I love getting mires from the convenience store hoes and random MILF passerby, sometimes I even get the odd horny customer.
I don't shave my body hair, ever get a haircut, and I can bring my Tupperware every day and it's just normal.
I love women but actually caring about their nitpicky little bullshit is way past the line for me.
I'm here for a good time, not for a long time.

>>77480352
Pathetic faggot

>>77481040
bringing your tupperware to work is expected, the other anon was saying he brings a tupperware to functions, as in he'll turn up with his tupperware to a work party like some fun-vacuuming bore.
I shave my body hair but that's partly autism and how shit and sparse my body hair is. if I had nice consistently-thick aesthetic body hair it wouldn't bother me and imhotbhdesu in my experience women prefer a hairy man.
I never get a haircut, I love having long hair.

>>77481048
What's a work function?
I go the fuck home when there's no work to do.

>>77480358
They all like roid trannys they just like fake natties who say they got their roided physique doing pilates and running once a week

>>77481056
>They all like roid trannys
You missed the important part from this anon
>>77480995
>women are too dumb to know who roids or not

Female gaze there are things u cznt really change like face structure/height/skeleton structure so u should accept that for sake of your healthy and happiness.
Things you can change and should. 1)shoulders, 2)biceps/arms,3) v taper, 4) back 5) abs 6) glutes 7) lean face.
Eat healthy. Gym 2/3x a week and once some sort of cardio (running/swimming) + daily 10k steps and movement

>>77480939
Im in the same age group and all my middle aged friends dont seethe. They admire my physique and discipline. My middle aged male coworkers seethe.

>>77480941
If you werent weak you wouldnt even think about these things.

>>77481064
Frfr and I couldn't imagine seeing a dude with a nice fizeek obtained through hard work and being anything but proud for him.
Sounds like he works with a bunch of male bitches, and that's really sad.

Are you supposed to shave your armpits? The only body hair i shave is around my dick/balls because women dont like a mouthful of hair when sucking me.

>>77481071
I did once and it was honestly pretty nice.
Idk it might give hoes the "ick", or maybe not. Who fucking knows. >>77480104

>>77481064
my actual friends don't so much seethe, it's more annoying shit like complaining about aches and pains or being single and then making excuses when I suggest maybe they should get in shape.

>>77481070
most modern men are absolute bitches, sadly.
boomers are the worst oddly, the cope from boomers who've always been out of shape is just embarrassing. then you've got the "I'm smart I don't need muscles" copers.
>I couldn't imagine seeing a dude with a nice fizeek obtained through hard work and being anything but proud for him.
you're on /fit/, anon, you already have the correct mindset.
normgroids are such bitches, for example my old team coordinator at work refused to order me the size shirt I requested and ordered me 2 sizes up because he was sick of my body being talked about by the office foids all the time.
my actual bros are fine I just get annoyed that I'm the only fit one and their complaints could be so easily fixed with a little discipline

>>77481051
workplace parties. my office goes out for a meal like 3 times a year then books out a hotel function room at xmas with a free bar. anon was saying he'd turn up with a tupperware with his chicken and broccolli.
I go cos I like a handful of my colleagues, and I'll on occasion bang one, and the free food and drink makes a good cheat day

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>>77480939
Where do you find married women? I need this kind of things: a woman without the teenage retarded shenanigans that wants all the sex she's been refused from his fatass husband. No strings attached. Just fucking, having a good time both..., perhaps even a nice talk afterwards.
I'm in very good shape in my early 40s and sometimes I feel bad because I'm not giving myself the opportunity to get lost in the sin.

>>77481066
kek this nigga failed a thought experiment

>>77481102
Sometimes the "fun" is mandatory, and at that point fuckit.

>>77481108
tinder used to be great, I posted headless body pics and was meeting up with bored wives pretty regularly but it's been severely fucked lately, my account has been shadowbanned for not having my face on it and nowadays everyrhing demands a fucking biometrics check for data collection. I'm too schizo for that shit lol.
so it's not as regular as it used to be but I'll get chatting to women I catch miring me while I'm out and about.
tinder was great, before it got cucked, I'd have women pick me up and take me home or I'd meet them at a hotel, plap, surprisingly often unprotected, only ever had one insist on condoms, then have a comfy naked chat for a bit before going again. repeat x3-4, go home.

I never did this when I was younger as I was too autistic and always in relationships, but meeting some neglected bored middle aged woman, fucking her like she hasn't had since she was 19, then having those post sex chats where you're newly-intimate strangers while she's laid with your cum inside her is the best sexual experiences I've ever had. I had one who was into cuckplay, we'd talk shit about her husband while we fucked then she'd go home and make him finger her while my cum was still in her.
I had to call it off with her though cos I actually think she genuinely wanted me to get her pregnant.
shame cos she was cock crazy. she drove to my office several times just to suck my cock on my lunchbreak.
not an attractive woman at all, but she had huge tits, loved getting cock down her throat, always swallowed and loved creampies.
there's a new 20+ black girl at work who seems keen on me and a bored 40+ mombod who's a chef in the attached restaurant who I need to invite myself over for a coffee with so she can ogle my shoulders in a more private setting.

sex 40+ mogs any sex I had in my 20s

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Something something noble masculine

>>77480352
in case you aren't just baiting - that's exactly why they aren't giving you any attention.

>>77481146
Patrician seethe over giant, buff commoners knows no historical era.
These are the same people who got so mad at our massive hogs and our women's big ass tiddies that they tried to make little dicks and boobs a fad.
Seethe, m'lord.

>>77481136
I'm lucky that I genuinely do have fun at a lot of mine, I work for a big company thag's a lot of small teams, so my mostly-female team is very small and very close, so we have fun, then my bros work in the warehouse so I'll hang with them for a bit, then I'll mingle and chat up some chick from another department, etc, enjoy the free pizza and ice cream etc. I'm still an asocial autist so I'm usually depleted by like 10 so I'll sneak out but the couple of hours I'm there are enjoyable

>>77480352
That's rather pathetic, my friend. But I cannot blame you if you're 16 or 18yo.

>>77481155
Well good, I had a job like that once and I never attended any parties. I suppose it would have been different if any of the women were actually fuckable.

>>77481154
based.
these are the fags who literally invented religions to get their women to behave because having god threaten them is easier than being the kind of man who makes women's natural submissiveness kick in, and tried to psyop malnourished and therefore low-energy and weak women into being attractive.
I have a fwb whose bf once asked her to open a jar for him, and the VERY first thing she did was text me to tell me.
kek he thinks I'm this dumb gymbro (only casino royalemode, normgroid bar is very low) and she likes him for his brains, poor dude has literally tasted my cum when he licked her out after I'd spent all afternoon creampieing her in that very bed.

>>77481162
kek ok dude

>>77481164
my workplace is nothing but college-age stacies and milfs, fuck me I've never known a place like it. it's a bit of a richfag interior design/furnishings company so all the sales staff are all upper class college girls and part time mums running the attached eatery. then there's the warehouse that's mostly the usual sportsball n beer normgroids but there's a couple of autists and fitbros I can have some bants with.
I've worked all kinds of jobs and only here have I actively wanted to attend their parties.

>>77480486
He is, he's just asian.

(SMALL PP)

>>77481174
Based wagie cucker gj

>>77481180
Nice man, I got kicked out of that world (corporate world, I was just a factory worker we didn't have any willing sluts besides nasty bar hoes) for not going along with COVID bullshit. Been worth it so far imo, being outside is tits.
If I ever get an inside job again I've sworn that there has to be sluts there or it has to pay insane, no exceptions.

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>>77481142
>I'm too schizo for that shit lol.
I'm paranoid as well. Also wouldn't post my face regardless.
>make him finger her while my cum was still in her.
Fucking nasty.
The problem is finding a schizo just like you mention. I might be in the need of sex but I have all my shit together. I know what I want and I am aware of the limits. But there is a lot of crazy people out there.
Doesn't mean I will not give it a try soon.
Thanks for the info, mate.

>>77481194
I turned down a minor promotion because my current team is all college chicks and milfs, and the team I'd have moved into is all male npcs and diversity hires with no hot women at all.
On my department I'm either the hot dilf/unc to the college stacies or the "I wish my husband had your arms" guy.
shit is so life affirming.
I don't think I'd fuck a chick off my department, shit would get messy, but just being that guy surrounded by flirty attractive women makes wagieing way more tolerable.

>physiques that appeal to women
because all women are the same and have the same tastes right? fucking retard.
you can find a loving wife if you are an ugly obese pig, you can find a loving wife if you are a twink with abs, it doesn't matter.

>>77481218
I wouldn't give up the chance to get paid in mires either, anon.

>>77481219
>you can find a loving wife if you are an ugly obese pig
sure dude.

>because all women are the same and have the same tastes right?
the spectrum of what women find attractive is VERY narrow compared to mens.
ask 10 men their type and they'll all describe 10 different women.
ask 10 women the same question and they'll describe the same man ten times with slight variation in muscle mass and fashion sense.

>>77481228
Yeah, this is the main reason I can't stand women when they get together in a group setting. No variation of tastes and ideas because of an innate desire not to upset the group.
Sometimes you get the one alpha Stacy that dosen't give a fuck, but she's rare.

>>77481242
nta but it's not in society's interest for anyone like that to be siring children, so just thank him

>>77481248
oops wrong thread lol

>>77481248
Brother idk who you thought you were replying too, but society is straight cooked. Go outside.

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32yo married anon here

If you are young and in college age then women want you lean and muscular. PPL type physique. As they get into their late 20s and onward they really do prefer daddy mode. Heavy compounds, big arms and chest, but they also want men with defined asses. Trim your body hair and keep great hygene and they will love the hair on your chest and legs. Physique also takes a backseat to personality and success. If you are fiscally smart and have a good career bitches will love that and by then you should only wants a bitch that can give you the same. Of course there will always be shallow bitches out there but you should always avoid them unless you are looking for a quick fuck.

tl;dr lift heavy save your money and personalitymaxx instead of looksmaxxing. That is all

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>>77480352
They are attracted to a man with strength and power, which is the definition of masculinity.
Most things that people will tell you are attractive instead of power are attractive because they are indirectly a source or sign of power.

Good looks are attractive because they are a sign of power
>health and strength,
>willpower and determination (to work out, stick to diets, not eat trash)
>ability to stick to long-term goals
>competence (in taking care of yourself and your health)

Skills and competence are attractive because they are a source of power
>knowing how to fix things,
>having financial skills
>knowing how to dress well
>social skills, knowing how to make friends, seduce, make others respect you, etc.

Whatever other thing you may be able to bring up that they're attracted to "instead", it's attractive because it's a source or sign of power.

Power is the common denominator in all things that make you attractive to women.
The higher your position in the socio-sexual hierarchy is, the more women will be attracted to you.

This should be basic common sense, but there are many ideologies of society (liberalism, egalitarianism, christianity, etc.) that brainwash men into not seeking power by making it seem immoral and how being a powerless and emasculated pussy faggot is the moral thing to be.

>>77481174 guy fucks >>77481261 guy's wife when he's busy trading crypto.

>>77481265
>There are many ideologies of society (liberalism, egalitarianism, christianity, etc.) that brainwash men into not seeking power by making it seem immoral and how being a powerless and emasculated pussy faggot is the moral thing to be.

You have to be THE power for you to be talking like that, motherfucker.
Otherwise you're going to get called out for kissing someone more powerful's ass for a little crumb of what they got.

>>77481261
damn that's some sad cope

>>77481268
I think I probably have.

>>77480941
I look at her like she's a retard and then go back to ignoring her.

>>77481142
>sex 40+ mogs any sex I had in my 20s
Complete opposite. I don't even consider post 40 sex to be sex at all, it's mostly jerking off with someone else's body thinking about how much better 20s and early 30s sex was. It doesn't help that women are complete fucking trash now, but even if they weren't it would still be meh. I'm mostly volcel now because it's not worth it anymore. It seems we are awash in human misery and since I'm not miserable, I'm just letting nature heal and watching baseball.

>>77481291
women want dads, anon. big, invincible protectors who they can babytalk to and be made to feel small and dainty by.
your response is just wierd.
>effortlessly and casually open it
is chad
>feign effort to impress her
is cringe and beta
>ignore her
is some weird bitter incel shit. she'd just end up telling her friends she's scared you're gonna shoot the place up

>>77481292
man, there are few guys I pity more than guys who think their 20s were their best years.
that's worse than having had no good years at all.
my 20s were good, 30s were meh, but my 40s have been amazing so far.
hitting 40 and being fit with nice hair is god mode, especially if you've always been into 40+yo women anyway.

>>77481298
More like
>open it and you're a bitch
>open it with effort and you're a weak bitch
>Ignore her and achieve equality.

>>77481292

Develop self esteem.

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>>77481304
>>Ignore her and achieve equality.
You want to be equal to a woman?

>>77481304
More like
>You open it effortlessly
If she hates on that, she's a insecure feminist. Avoid.
>you open it with effort
Her response should be neutral, maybe the jar was really on there tight. You learned nothing about her mindset, but it was the safer option. If she hates on that, she's full of herself.

Basically any negative response from her is bad and her response was predetermined anyway based on other factors, some out of your control.
The ancients had it right when they said women are fickle.

Holy shit, is existence itself just immoral? This thread and the way normgroids behave is the ultimate blackpill, i honestly think being a sociopath is better for gettung girls than looking good at this point. Idk that I can make that fucking trade desu, it makes me feel sick to think of it. Isn't that just life? A parasitic and consumptive thing that devours other life to propagate itself?

No wonder im a virigin in my 20s, I cant imagine selling your soul for some cheap pussy. Women might just be the antichrist

>>77480324
I'm not tall so this would not work for me, what's the best build for a dwarf? Twink or strongfat?

>>77481341
Well yes, but don't be a little bitch about it.

>>77481341
virgin in 20s is normal now nigga just dont be my 40 year old virgin

>>77481341
>i honestly think being a sociopath is better for gettung girls than looking good at this point.
Always has been. Lookism is a cope invented by losers with social anxiety that can't talk to a girl without stuttering like a retard.
Social & seduction skills have always been #1.

>>77480192
kek

>>77480486
all those girls were sub3 dude

>>77480095
Dude, if you / / this it makes /fgt/
Nice try, queer.

>>77481334
>t. only exposure to women is social media screenshots on /pol/
women are idiot children led entirely by giny tingles and instinct who are barely removed from cavewomen if at all, as opposed to modern men who are mostly soft civilised faggots who do not provoke feelings of safety in women.

the types of foids who actually post on social media rather than just consume it are absolutely not the same and posters are a VERY rare psychotic minority.
if women never, ever respond positively toward you then you do not give giny tingles nor do you possess that primitiveness that women respond to.

>>77480104
TPBP
/thread
No matter what, some women will like you and some will hate you.
You cannot be liked by them all.
Just be healthy and not fat and gross. Stop trying to please everyone

>>77481359
>if women never, ever respond positively toward you then you do not give giny tingles nor do you possess that primitiveness that women respond to.
My point exactly.

>>77480865
>social success is shapeshifting anon.
>I go to the function and eat everything in sight, for the sake of a day it's nice to take advantage of the food and ice cream trucks my workplace lays on for functions.alienating yourself by doing lame shit like bringing a tupperware with your chicken and rice does you no favours.
>maybe you think you don't need their approval because you're already married and complete etc but having every foid in your office want to fuck you and every dude wishing he looked like you is absolutely worthwhile even if you aren't planning on actually fucking any of them, and if people see the hard work that it takes, all they see is the joyless (to them) autism that it requires, which defeats the results you've earned.


A lot of wisdom here. Workplace politics are unavoidable. Use them to your advantage. We traded school hallways, for work hallways. School wasn't just for knowledge, it was the original political training grounds. Difficulty scales with grade.

Humans are animals. We are highly social animals.

Enjoy seething in isolation.

or dont

show up for a bit, show your face at the event. you can leave anytime you want. worst case, your boss has to interact with you, which can be just as beneficial.

never give up

>>77481396
Go frame houses if you don't want to be forever locked in a high school mindset.
Sure, it sucks ass, pay is shit and you'll die broker and earlier, but that is the price of being real.
IMO the normie seethe is worth it but your mileage may vary.

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>>77481406
thug life we ball

>>77481414
Indeed.
Fuck your bitch, and the clique you claim.

really good thread idea

>>77481473
For reddit.

>>77481341
>Isn't that just life? A parasitic and consumptive thing that devours other life to propagate itself?
Yes, and you should be positive about that, not depressive or "blackpilled". The fundamental forces between atoms leading to different orders of matter to seek continuous stability is a beautiful process. Atoms associate with each other in complex ways to create a more stable being. Molecules and cells do the same. Your organs are just societies of cells collaborating with each other to create stability, and humans do the same, ultimately leading to where we are now, with societies creating complex systems to become more stable. Imagine what planetary systems are doing in order to evolve and become stable, while we are their molecules doing a local optimization. Everything, including you being an incel and chad cumming inside the girl you like, is part of the evolutionary process of organisms to become more stable.

>>77481496
Sir, societal entropy will never lead to one world government as long as people like me keep fucking it up for you.
Although your type leading normies to slaughter is pretty funny, we still need them cuz I want to nut in their women.
I respect the fuck out of that office sociopath dude itt precisely because he fucks your stability up.

>>77480486
He's probably on a million different pills or severely impaired due to his diet

>>77480809
Why are women so fucking retarded

>>77481566
Anon asking the real questions.
My guess is "because they can".

>>77480104
critical underrated scene.

>>77481347
>>77481350
>>77481496
What, so just accept that the world is a shithole and the only way to get anything material is being willing to cut the throats of my fellow man in service to whatever demiurge made this shit?

Fucking gay, I'd almost rather be a lifelong broke incel but I don't know for sure if I'm pure of heart enough to go that route. And it really does look like you can only win in life by being some degree of evil. But I always had that childish naivete that we could all just be friends. I dont wanna give it up and turn into a kike

>>77481654
Get a real job you pussy fuckstick.
Oilfield is hiring, offshore pays 150k+

Oh, you don't have the heart for that? Go be evil or settle for less money

>>77481142
>Tinder used to be great
What actually happened to tinder? I used to get a decent amount of likes and matches like 4 years ago. And a decent amount of those likes were actually hot. Many even initiated conversations.
I just got out of a relationships and tried tinder again, used the same photos and the same bio and I get almost no likes. It's been a month, I got 7 likes and all of them are ugly fatties. Did the algorithm change or something? Or are women more picky than before?

>>77481566
>Why do dogs bark

>>77480097
this is for gay men
>>77480104
Yes, my fellow sigmas B^)
>>77480352
Well done for being honest, all the others are copers.
>>77481265
True, but I am also a massive goober who acts like a gimp. My gf gives me tickles eveyr night :)

>>77480358
Most women who I banged, 21+ all preferred hairy chests.
Skinny, hairless men are for teens.
>>77481056
No, they just think a big guy with a bit of body fat, like a professional football or rugby player, is natty.

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>>77481154

>>77480095
Some skinny guy started mad dogging me and I nearly shit myself

>>77481146
>noble masculine
>Fags doing ballet and harry potter kids

>>77481866
ballet is based.

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>>77481654
>so just accept that the world is a shithole
It is what it is.
Women are cheating whores.
Gamble with them or live innawoods like a wizard.
You lose either way.
Have fun.

>>77480104
>so heckin basthed
yeah bro heckin based. women run everything, simps will literally kill for women, women dominate men of power, women act as a distinct economical, political, and social class, something like a Marxist supra-class a class that transcends workers and capitalists and peasants.

women are currently ending the world.
ignoring women is why we are here.

I’ve always found it crazy how many men don’t realize women prefer sleek athletic bodies over big and strong bodies.

>>77480352
boomers will call you gay while they pay for porn kek.

>>77481978
They prefer big strong when they want to get pregnant.
For what its worth, girls from 12-17 prefer muscles.
girls from 18-25 prefer lean boyim, usually these girls are on birth control.
from 25-55 women prefer muscles.
31+ women want to get railed by a muscular warlord.

big redpill was hearing women talk about how they preferred Viggo to Orlando in LoTR except when they were on birth control.

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It doesn't matter what women want. What matters is what you want, and being ambitiously dedicated to that goal. It is that drive, that fanaticism, that truly attracts a woman.
Though be warned, she will try to sabotage your pursuit to test how much you value her. It's their nature.

>>77481986
Yes, this is why women need to step up.
Like we know that they're going to be a major PITA in our lives, least they could do is work out and be sexy.

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>>77481986
>i was just so attracted to his drive

>>77481985
No, they don’t. Open your eyes you blind fuck. You know who women actually want when they want to get pregnant? Rich guys. Are rich guys usually big bloated strongmen? No? Then what you’re saying is retarded.

>>77481995
h-hot

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>>77481995
A healthy body is a sure way to demonstrate drive. It's will, put into practice. It's order. It's life. This vitality draws them, and they'll bask in/try to drain it as they please.

>>77481978
You realize women lie and cope because they know a "big strong man" is harder to get and keep. Sad but true twink.

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>>77481995
is he built for the female gaze or the male gays?

>>77482005
based and true
>>77482023
both

>>77480095
>>77480324
Any straight japanese east asian male porn actors I can follow. Like titus low

>>77481146
Just lift but dont roid.

I don't know how everyone ITT is so excited to get older.
I have seen less than 10 attractive womeb above the age of 40 in my life, and only so many in their 30s.
>inb4 what, you're some kinda incel who hasn't been deep in pussy every day since 16 yo lol

>>77482023
>>77481995
>>77480095
these only look good with the head cropped out. they are typically short so when their head is in the frame they end up looking like muscle boys. then lanklets always look like shit. you have to juice up to look decent and be fairly tall or at least have a proportionally small head. truth is the human body doesnt look as good as you think it does, its purely fantasy

>>77482288
Just fuck young girls
Who cares about what polite society thinks

>>77481830
Didn't respond to enough people in this post, lil mami (male)

This thread sucks, I can't jerk off to any of these because they aren't hot
Do better
t. ranny

>>77482303
good point, there's a reason you can't see the face/head in proportion to the body.

>>77481995
S-S-S-SEXOOOOOOOOOOO

>>77482659
Would guy in the middle

>the larping 4chan incel thread where everyone pretends to be a stud who fucks tons of women
Hell yeah

>>77481978
Are you people retarded? Some women prefer bulky strong guys, some like skinnier more athletic guys.
Same as all men don't have the same taste in women.

>>77482769
>>the larping 4chan incel thread where everyone pretends to be heterosexual and posts gay guys who he claims women want to fuck, but whom he actually wants to get fuckd by himself
Fixed

>>77480352
same, it has only worked once so far and only because she has a mild case of BPD and bonds immediatly. If not for women I would not care about my body shape or form.

>>77481149
>that's exactly why they aren't giving you any attention.
yeah ofc is not that he is short and ugly

>>77481189
when i am on a cut my libido is gone and i dont get hard at all

>>77482771
>don't have the same taste in women.
yes, but there are certain types of women who everyone likes. maybe 5% are into fat chicks and 5% are chasing trannies but then there are 90% who agree that this 10/10 woman is desired by everyone.

Reading this thread made me really mad to the point of thinking of leaving this shithole for good. There is no way on earth that /fit/ is denying the blackpill in 2026 and they are putting their focus on anything else than looks. It's literally insane. You can run from reality but you can't escape the consequences of reality. Looks are the only think that matters in 2026 and hypergramy proves it every single day.

>>77481654
Humans just aren't meant to live like we live now.
We are meant to live in small tribes in which everyone knows each other. These tribes had intense social policing. Almost everyone who displayed some form of anti-social tendencies would have been severely punished. Being a sociopath was far less advantageous than now.
Dark triad personalities are so attractive to women because they display confidence, dominance, assertiveness, etc. but back in pre-history guys who mimicked these traits weren't nearly as successful as now. Sooner or later the rest of the tribe would have found out that these guys had antisocial tendencies and they wouldn't have been allowed to reproduce. Women didn't have to know the difference between a pro-social dominant, confident and assertive guy and a anti-social parasite who mimicks these traits.
Modern societies provide people with a lot of anonymity, so antisocial guys can successfully hide their destructive traits and fuck a lot of women.

I’ve had multiple girls compliment different parts of my body, but I feel like they were just complimenting me to flirt with me, because I still look DYEL.

>>77482797
Langleyboi is just mad I we keep fucking up their gay social engineering.
To all the kids reading this, bully a drama nerd today.

>>77482665
Ideal imho but I'm a straight man.

>>77481978
>I’ve always found it crazy how many men don’t realize women prefer sleek athletic bodies over big and strong bodies.
Correct. Brad Pitt in Fight Club, sleek, slender and athletic build. Body building look, even remotely, starts becoming unattractive to normal women.

>>77481986
Those roofs are so fucked they literally all need to be replaced

>>77482659
This is male gaze

>>77481866
Arnold did ballet.

>>77481936
>or live innawoods like a wizard.
You can't do this anymore cops will kill you.

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>>77481866
your daddy tell you everything you're allowed to like?

Pink was the masculine color prior the 1940's, and blue was the feminine.

>>77481985
Birth control is the single greatest calamity of the 20th century. It has soooooooooo many deleterious effects.

>>77482659
>>77482661
>>77482664
>>77482665
>>77482666
these are all male gaze thoughbeit

>>77480486
Japanese penis so smoru

>>77481146
Teenaged pajeet pic

>>77480192
heh

>>77480097
For you

>>77480192
Aw look at how chill is this nigga. He loves her

I gauge my attractive level based on the percentage of interactions that result in unedited cues from girls 14-23ish. That demographic does not edit their signals well. They will play with their hair and stare too long. They will smile and it turns into a bashfulness, etc. Older women generally have edited their signals so it's not as good a metric.

>>77483096
Based, if teens and grandmas always stare at you, you made it.
Adult, fuckable age women will ignore us until they break and become insane feminists or whores. They chose politics over nature, fuckem.
Artificial wombs soon.

>>77483103
>>77483103
>Adult, fuckable age women will ignore us until they break and become insane feminists or whores.
Although I agree, i have to add that I'm 1992 boomer and i met this 2004 girl from the dog walks and my mother and my sister insists that i find someone my age and that this is unacceptable and people will think I’m weird, my sister is 37 and wants to hook me up with her 34 year old friend, i was skeptical at the beginning but then i thought why would my mom and sister want my downfall? I ghosted the zoomer girl and I’m thinking of meeting the 34 year old (she only had 3 ex boyfriends according to my sister) so she is almost a virgin. You see what i mean, you will seem weird being in your 30's dating an early 20 years old girl

>>77480095
Most cute girls that I see are dating some skinny lanky dudes (6ft3+) who wear baggy clothes and have good hair density and shit. That's just my observation. They themselves could be like 5ft4-5ft6, but their bf is always a lanklet.

Muscular man aren't the "it" right now it seems.

>>77483118
More and more men, even the weak numale type, are bulking up and getting hairier as dormant genes activate in the face of an increasingly hostile environment. You see it everywhere. Soon it will be in style again, if only because women adapt their tastes to the majority.

>>77483109
I never said I didn't want a woman my age, there you go putting shit in my mouth again.
Women will always pray on your downfall, my mom and sister are fat and get all defensive when I say I don't want a fat woman.
Women are just women, don't take it to heart. You probably should have fucked the zoomette.

>>77480324
he's still a chink and will never be white lol

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I've considered tattoos just because bitches love them

>>77482664
>>77482665
>>77482659
This is teenage girl gaze, I want a woman, not a girl.

>>77481292
>it's mostly jerking off with someone else's body thinking about how much better 20s and early 30s sex was
Your existence is sad.

>>77483020
Arnold was a homoerotic, eccentric actor.
>>77483024
We aren't living pre-1940 and both those things in your image are seen as gay to normal, working, masculine men.
>Did your daddy
People here post there heroes and are mocked for finding "replacement fathers" and then you are also mocked for potentially listening to his Father. Make your minds up.