Now i have in my home gym:Pull-up barDumbellsBarbell with a decent amount of platesSquat rackWeighted vestDip belt and dip standBench for bench pressWhat else do i need?
>>77480119>needFor what? What program are you running? What are your goals? You probably have more gear than you need.
>>77480119>Pull-up bar>DumbellsSell these>Barbell with a decent amount of plates>Squat rack>Weighted vestSell this>Dip belt and dip standSell these>Bench for bench press
>>77480126>dumbbells and pullupsyeah if you wanna be weak and useless maybe looool
>>77480125I just want to become stronger. I want to achieve the famous 1/2/3/4 pl8 challenge + become strong at pull ups too
>>77480119buy the shit to do the shit you do you stupid sack of shit
>>77480119>What else do i need?You need to fucking start using them.
>>77480190But are those enough for efficient full body training?
>>77480217You'll know when you start using them.
>>77480217You can get efficient full body training with just the pullup bar and dumbells
>>77480217mate, when I started working out the heaviest thing I had was a 35lb kettlebell and I was making gainz.
>>77480217That is far more than enough you fucking retard. Power cage+pullup bar, bench, bar, and plates is all you need. Deadlift platform is nice but optional.The only other thing is if you have pets or young kids, a room where you can lift with the door closed so you dont accidentally drop your weights on someone if a pet or kid runs in when you are in the middle of lifting heavy
>>77480158best advice on the board all year
