That's why you prioritize isolation over compound exercises. Just look how pathetic he looks. Like a woman. Do you know why? Because he spent all his life focusing on squats & bench press.How to unfuck his physique:>stop working out legs for half a year>bench press maximum once a week>spam lateral raises as if your life depends on it>2 pl8 OHP should be your new priority>add ab isolation exercises>pullups for plates instead of rowsHe has a shitty frame but FOR SOME RETARDED REASON he decided to go uphill developing legs and chest even more.
>>77480806>Just look how pathetic he looks.Okay post your body bro
>>77480812>this bread made by a guy who spent his whole life making bread tastes bad>"oh really? let's see how your bread tastes!!!"Good morning pajeet.
>>77480847if i said what i wanted to do to you itt i could legally be arrested in my country
>>77480806Does he even train shoulders?Doesn't look like it for sure
>>77480806You know there is arms focused compound exercises right?Like Russian dips, Diamond pushups et close grip bench press for triceps.Close grips chinups and Atlas stone deadlift for Biceps and forearms.
>>77480806>narrow shoulders>huge chest and legsCunt just looks silly.All because of:B A D G E N E T I C S
>>774809041. Even in close grip bench press, your tricep is not a primary mover.2. If you want big arms, do isolation.
I think the real problem is his Michael Jackson soulless looking face
>newfags will claim Tennyson is natty
>>77480806>pick guy with mediocre genes>DIS Y COMPOUND BADRetard. >go uphill developing legs and chest even more.You can't escape your genes. Isolations won't fix this. >>2 pl8 OHPChasing numbers like this is retarded. Especially since they lead to people modifying form just to put more weight on the bar. Maybe they start to do the standing incline push-press so common among 2pl8+ pressers. 1pl8 to 1.5pl8 for reps is sufficient with great form.>>spam lateral raisesDelts are highly genetic. Lateral raises won't fix this.>>bench press maximum once a weekHe'll probably still have an overdeveloped chest in spite of this. >>stop working out legs for half a yearIf Mike Mentzer is to be believed, that will make them grow even more!
Imagine thinking that exercise selection can change your bone structure kek also he does smith bench and hack squats most of the time
>>77480806>Like a woman. Do you know why? Because he spent all his life focusing on squatsTranny bros, this is the key
>>77480806This guy was never meant to lift btw.He started lifting because of social media shame and because its trendy.Its not in his blood to be a lifter and that is exactly why people can sense that his vibes are off.Arnold for example would lift in the stone age or in Medieval Europe or in whichever period he spawned in.His blood demands it.This person is just a trendy superficial lifter
>>77481188That doesn't even mean anything you retard. Do you ask permission or if you were "born" for something everything you do anything?
He already has a 2pl8 ohp. He looks likes shit because he is a natty in contest condition. No natty will ever look good in contest condition. You wouldn't know these things because you are a dyel dunning Kruger.
>>77481193>NattyI didnt know natties blasted testosterone in their asses.
>>77480806I watched one of his workout videos and he really loves leg press. Maybe it's ego lifting or maybe he doesn't actually care about aesthetics.
>>77480806Looks fine to me. Shapewise at least. The tan is disgusting.
>>77480806at least he's not an incel. his wife is pretty attractive and white and tall.
>>77480806>stop working out legs for half a yearThis is the most retarded advice I've seen here during the semester.
>>77481188Gayest, dumbest, i.e. zoomer post I have ever seen
>>77480806>add ab isolation exercisesWhy? looks like he has proper definition in the abs
>>77480806>N'WAH
