>snap back a few months back>return to gym because it seems better>back hurts againI guess I need to find a new hobby but everything else sucks and I don’t want to be fat.
>>77481019I find deadlifts are the one thing you have to have perfect form on if you don't want instant back pain.
Have you gone to see a doctor?It's obvious question but....
>>77481024Yes but thank you for the concern
>>77481019i had to take a 3 year rest for the pain to go away and even 10 years later i still get light pain when i lift something the wrong way regardless how heavy or light it is. You fell for the deadlift meme and now are fucked for life liek the rest of us.
