>ate more than 100 grams of fat per day the last three daysIt's over
k
>>77481526I eat almost 100 grams of fat per meal.
>>77481526>900cal of fat a day for 3 days
>>77481526>>77481556>>77481607you're fat
/fit/ will tell you saturated fat is needed for testosterone lmao
>>77481673Nope, keep projecting though!
>>77481676/fit/ will tell you spinach is toxic.Its board culture to follow memes and do no research.
>>77481673
>>77481676it is. there is a very big difference between eat a few eggs and eat a stick of butter with your ribeye though
>>77481526Why did you do that anon?
>>77481773honestly, whenever i have steak with butter. I wake up super horny with a boner the next two mornings and fuck my wife. Other days werent like that.Right now i am cutting at 40% caloric deficit and my libido is dead, I don't know whether it's the sweeteners, lack of saturated fats or lack of calories or a mix of all three
