I benched 145 for 3x5 today and it felt easyI will try 150 next week i am so happy bros, i know its weak as dog piss but we getting there hopefully
>>77481940you should do a smaller jump
>>77481940based, wagmi>>77481969No he shouldn't
>>77481940Aww yeah congrats bro!
>>77481940Congrats anon, good job.
>>77481940Congrats! Appreciate this feeling. After a while, it becomes insanely hard to improve
>>77481940Grats. I was able to get up to something like 185 lbs in like 2 months, then it took another 4 months to get to like 215. So just be aware progress will be fast at first then start to slow.
>>774820722 months to 185 starting at what? is that when you first started lifting?
>>77482079Yeah, starting from never weightlifting before
>>77482083Impressively fast gainz. What were you benching day 1 if you remember? And how many days/sets/reps do you typically bench?
>>77481940Fuck everyone else, thats awesome, youre doing great keep going
>>77482087you need to qualify this with what height and weight was he.if he was a fat amerishit then 185 might only be like .5x bw which is nothing and in fact less impressive than anything.if he was a dyel lanklet then indeed getting to 185 in 2 months is incredible
>>77482165Is a 370 pound shart who has never worked out a day in his life really going to hit 185 fast? if its all fat no muscle I dont get how
>>77481940Well done!
>>77481940Based progresser. Don't change things now, stay the course until you need to change your methods up. You'll have 150 no problem.
>>77481940WAGMI
