goal body thread
Just a smidge bigger than left, but a tad smaller than right. Sandow & Hackenschmidt were the same height as me, I want to be as cut as Sandow, but I'm closer to Hackenschmidt's frame. Sandow at his heaviest was 195, George was 220. I want to hover at 200.
>>77482349GIWTWM>t. fat cunt
>>77482349Any straight east asian male porn actor i can follow
>>77482349
>>77482406This looks shopped. Why/how the fuck is his waist so thin?
>>77482413not shopped. he is just very lean and trained shoulders like crazy
>>77482413plus that shirt can kinda give that effect to anyone even a skinny guy (this is a different person of course)
>>77482381would you settle for bi
>>77482349>>77482394>>77482419Why are you even on /fit/ if your goal is to look skinny with no muscle
>>77482358deleting all anime from your computer is a good start to not being a fat ugly fuck
Sad
OP your parents are evil for never sending you to an Exodus homosexual conversion camp while you were young,now you'll always be a massive fairy fag
>>77482859>the year is 2033>OP is still working to reach his twink with noob gains goal body and still posts about it
>>77482849Im shredded to the gills for when I get to heaven and God gives me Rei Ayanami as reward for loving Him
>>77482952based
I feel like I'm about a year out >>77482349I also desperately want to fuck Andrew Graves
Unironically all I need.
>>77482969Isn't this the guy from shield before he gained 200 lbs?
>>77482349Did we ever find the other half of that guy's jaw?
>>77483172im so glad zoomettes look like this again instead of how fugly millennial girls are
>>77482849but the guy in OP has an anime phone case
>>77483172Prime Avril is probably the hottest woman of all time, you just know her pussy game is out of this world
>>77483456Nice gyno faggot
>>77483217ACID BURNOUR GODS ARE THE ONES WHO HAVENT FORGOTTEN US
>>77483462>tfw you'll never hit up the mall with prime Avril after a day of skating and loitering, sneak into the staff only section, and have sweaty teenage sex in some dimly lit corner behind event merchandise
>>77482846that was an example of a skinny guy wearing the same shirt as >>77482406 , not a body goal
>>77483462outie pussy
>>77482846i just browse here to look at men naked
>>77483629
>>77483594Maybe. Nothing wrong with nice petals on a beautiful flower if so.
>>77482849No it's not, tourist.
>>77482859the question is who the fuck is spamming this? is it the guy himself trtying to advertise his instagram?the new age indian filled shithole internet sucks so badnothing but brown advertisements for brown people with shit for brains
>>77484156autismos spamming their parasocial character is the bread and butter of 4chan..anons spam their anime and vidya waifus and homos like OP spam this nobody twink because he likes to spread his homosexuality like a memetic virus
>>77483888hiro and moot disagree with you, my new friend.
>>77483888Trips of TRVVK
i cant wait to be lean bros. 30-40 more lbs to go
>>77485124shes not fucking you lil bro. youre still gonna be a loser neet with no personality with a lower number on the scale
>>77482859It's ritualspam from the trooned wog
>>77486236
>>77486239
>>77486240
>>77486245
>>77486246
>lifting for women>not women for lifting
>>77487859good man
>>77482386how the fuck do i achieve this
>>77488002Several bulk/cut cycles with extra focus on the traps
>>77482349>>77487934Gay ass niggas
>>77488045girls are into those kind of guys, pretty boys
>>77482965idealsauce?
OP that's just starvemaxxing
>>77485124I like how coached she is on hiding that fridge body
>>77482421i look like that
>>77482349>famed looksmaxxer, estrogenic
>>77488805>syringe factory goes out of business
>>77482358Rooting for you Osaka poster.
>>77483210avril is a girl, moron. that's early 00s everyone looked like this. genz is that fat generation with ugly baggy clothing>t. butthurt old man
>>77485151>shes not fucking you lil brohe wants to be her
>>77482386>twc
>>77490323>low iq>ignorance>seething jealousythe brownoid always reveals itself
>>77483888post body to disprove him. You won't you fat piece of shit
I used to have a pic of a guy who was EXACTLY my goal bodyHe was running, had cool sports glasses on, and chad jawline with Germanic physiognomy. Anyone go it?
>>77482349*goal face thread
>>77488805this
>>77488002Live before chemicals and microplastics, eat a shitton of fish, cheese, olives and olive oil.Contemplate the nature of existence, go to the gym daily, and fuck mad buss.
>>77483210lmao they may dress like that, they definitely dont look like that
Realistically I’m probably about as good as I can get at my age
Trying to quoll mode rn. Mostly focusing on jaw strength. The tiger quoll has the strongest or one of the strongest jaw force power for its body weight. I think I may lack the claws for semi arboreal locomotion but I have started climbing trees and running along fallen logs when out in the bush.
>>77482418Nah that's lats and also some back+traps to balance chest+shoulders
>>77491870his lats aren't crazy. its the shoulder width that makes him stand out
>>77482357Getting lats that big seems impossible. What, like 5 years dedicated training? My back is getting bigger with just pull ups, but even then, I see shit like this and I just go, "No way....".
>>77490396How do fuckers like this think they look good?
>>77491872his bis and chest are still unmatched. The power of doing a ton of volume folks
>>77494158
>>77483456You'll never convince me that nigga ain't got a mild case of Down's syndrome. Can't hide the mongoloid face.
>>77488827What bodyfat% is this?
I would be really okay with this kind of upper body.
>>77494468https://www.instagram.com/moxxieisgreen/All this dude attracts is fat bitches
am i missing something? majority of these people dont even lift
>>77482349>77482394>>77482419>77487934>goal is when you want to look like an anorexic teenager>>77483168>77483456>>77488805>77491872>goal is when you have to get trt in your late 30s>>77488827>goal is when you are born a genetic freak chad>>77489278>goal is being a pussy magnet>>77491845goal is being addicted to ozempic like pic related
friendlymaxxing
>itt lean but with musclesIt's called steroids.
>>77482349Finally, someone with worse pecs than me
>>77495349>goal is when you want to look like an anorexic teenagerThat isn't a goal picture, retard
è l'Uomo Tigre che lotta contro il male,combatte solo la malvagità,non ha paura si batte con furore,ed ogni incontro vincere lui sa,ma l'Uomo Tigre ha in fondo un grande cuore,combatte solo per la libertà,difende i buoni, sa cos'è l'amore,il nostro eroe mai si perderà.
>>77495412It's not impossible to get lean but you'd have to be such an idiot to stay lean and have to try hard for less results
bat-serratus
>>77495349What's wrong with trt?
>>77482394breedable
>>77482349More like hair goal thread
>>77490461
>>77497144not really a fair comparison because he wouldn't have the same makeup if he were baldstill hot enough to pull it off desu
>>77490162 #Thanks. Been running 40 miles per week since January because I've lost everything near and dear to me in my life, keeping it strictly consistent but slowly fell apart in August. Chronic depression is a bitch.12 miles completed today. Slowly getting back on track...WAGMI
>>77497206>12 miles a dayAre you a neet?
>>77497220Nope, full time (office) wagecuck 6-3.Hill repeats for an hour on my lunch break. After work, I ride a local train to a certain station and run my way home. Eat and sleep, rinse and repeat three to four times a week....it keeps my mind busy.
>>77482349This lil nigga can’t even hit 2pl8 on bench
>>77494825Watch out lads this is what will happen if you skip leg day
>>77497279>supposedly 6'+>5'5" proportions
>>77488827this one right here
>>77498162>think it's a man>get excited>realize it's a woman>get less excited>realize it's actually a man>excited againNo homo, of course
>>77482349Something like this but honestly dgaf what I look like Break all the mirrors in your house and don't take selfies. Punch a hole in the bathroom mirror rn right where your face is Suddenly it's so much more peaceful in there. Don't have a nigga staring at you. Can just brush your teeth and shit in peace
Gaston, peak masculinity
>>77499408passing up picrel, pining for sloppy seconds of a literal animal, to some argumentative bitch with main character syndrome, even the bible warns not to do that
>>77499416Gaston is a hunter, but he's no ordinary hunter. He wants to be challenged. It only makes sense that Belle is his fixation. It's the only woman he can't get, so he pursues.
>>77497144damn he actually pull it off
>>77499420>a cuckold >not an ordinary cuckold>an advanced cuckold Oh yeah a good hunter truly. You know what the best hunter would do if a rabid zombie carrion full of disease and pestilence suddenly reanimated itself, acted like a pheasant and flew around far and away out of the range of any projectile? A good hunter would totally not do his job and would follow a zombie bird to the ends of the earth and die. The best hunter. Wow. Like Nimrod. The peak of destitution, beta simpery, retardation, the bottom of rock bottom, the worst possible role model from one of the most malicious possible psyop dogwater films ever made
>>77499430Whats your lineage
>>77499416>>77499430He is a gigachad loved by his entire village. Obviously, he can't reason with someone who has mental health issues.The only one bigger than him is a gay prince under a magic spell.
>>77498162this
>>77482349I wanna be a big nigga
what bf% should i be at for this
>>77500098A realistic movie hero body enjoyer.
Forever and only.
>>77482349>>77497144okay I am a fat bald fuck. I don't have this dudes face, but I easily have his shoulders. Currently 1.8m, 96kg. How much do I need to loose to at least be lean like this? 16kg?
>>77500068That's a man
>>77486293>women
>>77497144He's still got it desu
>>77482349he looks unhealthy.I mean Im a fat POS so i cant really judge; but I could beat the shit out of that evil twink.
i haave like 25 years to reach this stage
>>77483888Only millennials still think this shit. The same ones who say they look 21 at 35 despite being obese and mexican
>>77498162
>>77489396goal achieved
>>77492875the power of skipping leg day
>>77487840I'm the least homosexual guy in this thread, and would rather an hero than ever troon, however I can tell you right fucking now that if I were guaranteed to be exactly Samus if I trooned out, and I mean exactly, not a dude with blonde hair that "omg she's totally me" I mean I am now become Samus, I would troon out soo fucking hard it's not even funny.
>>77500485You'd have to weigh 55-60kg to be that lean at that height
>>77500068please tell me who this is
>>77502467based
>>77500068i'm not gay i'm not gay i'm not gay
>>77500108This is all lighting. If he was in real light, you'd see how mediocre it all is.
>>77500108as far as getting fit for a role goes this has to be one of the laziest "body transformations"
>>77502294Found some more inspo for you. Don't go too hard on the moon sugar alright?
>thread has been up for 11 daysI come back here after a few years and /fit/ can't recycle threads in a day? The hell happened?
>>77502702Traffic fell off now that all of the tourists have left
>>77502702Op keeps bumping to stop it from sliding
as a fag I would kill for this
>>77497144BruhHe actually might even look better bald like that.
>>77483172She's so hot.
>>77502514>You'd have to weigh 55-60kg to be that lean at that heighthow should I maintain muscles and be only 60kg? That would be like loosing almost half of my kg now. I thought like 70kg at most. Or higher with same bodyfat percentage.
>>77483210>I'm so glad zoomettes look like millennial girls did instead of how millennial girls look now 20 years laterGet a load of this fucking retard. also not even true they don't look like them. zooms were almost twice as obese in their teens.
>>77492133Width comes from lats. Primary function of lats is shoulder extension and inferior translation of the scapula. Best way to get that is narrow grip. Neutral grip or supine grip chin ups. Narrow grip rows like dumbbell rows or machine rows. Wide grip is really more for middle/lower traps.
>>77494445Well he's a Russian Jew; A Genetic goblin. Of course he's going to look abhorrent
>>77502625YWNBAW
>>77482349What's the secret to look like this and why so few lifters achieve this. The majority of gymcells are unathletic, like marshmallows with muscle
>>77503486The secret is literally not to overeat.The vast majority of people overeat.
>>77482349I don't have a "goal body" I just watched batman 2022 and thought Robert looked cool shirtless so I began lifting, trying to look best I can ever since.>>77482965do you breastfeed?>>77502467and what then, be a homosexual man? being a woman is not just putting on a costume, it requires having a certain and very irrational (and rather) emotional way of thinking and not having a soul
>>77482349>>77482386it's been 8 years since I was coming here regularly and you guys are still posting the exact same images in these
>>77503307Indeed that guy has crazy musculature for this amount of leanness. This build is common on these rail thin teenagers that start to lift. I think the only way it can happen is if you minmax & have top 1% hormonal function so everything you eat gets directed to muscle building. Even professional athletes don't look that good
>>77502467
>>77497144Still looks way above average, face and leaness trumps all at least this is an honest edit compared to edits of good looking people bald where they change their face to look uglier and make their head look retarded
>>77504706Or when they do all that plus leave the sides as long as possible lol
>>77482969Ahh man I'm (re, 8th time) watching The Shield rn. Love Mackey, he has pretty big triceps in S2, not as buff in this img tho
>>77503569
>>77506133
I gave up.
>>77506424faggot
>>77483456I knew this jew at UofM when he was writing his Renaissance Periodization bullshit he was a douchebag lol
>>77483456from the thumbnail I thought this was jason genova
>>77482349cant post images butrandy orton 2010-2014
>>77502514that really depends on the dudes current bodyfat. I'm 5'9 76kg and I look similar to OP picture in terms of bf, he is very lean but he is stretching his torso while sitting it's not relaxed
>>77498162need this faggot's routine ASAP
Slight narrower waist and it's perfect
this board is lowk gay asf :/
the only obvious answer
>>77494468Billie Eilish got shredded cuh
is this natty achievable
>>77483594>>77483858Please post proof.
>>77482406
>>77482357Silver Age Bodybuilding gets no love. They have some of the best aesthetics.
>>77484850/v/ is infected with these fucks. At least /fit/ has a filter in that going to the gym or even trying to lose weight requires exertion. No such filter for videogames.
>>77490396BIG LENNY HOOOOOOLY!
>>77497206Sorry about that bro. However, depression is one of the best pain killers for cardio. Use this season to get fucking SHREDDED. When I was on the verge of offing myself, roller skating around my county for dozens of miles really did wonders on my physique, and because of the numbness, I got a fantastic work out. Just make sure to wear sunscreen. Or else you will be a beef jerky man once you feel happy again.
>>77509805Anon... Broly is like 700-1000lbs...
>>77506605/thread. Mods. Pack it up.
>>77499507This would require a time machine
Where should I stop?
>>77483456Why doesn’t he just stop? It’s never gonna get better bro.
Let it slide op
>>77517415I wish I were a 7, but I'm a 3
>>77495349>goal is being a pussy magnetNot that dude, but I don't see any issue here.
>>77498162Too much ass for a dude. But this boy never wanted to be one, so ok.
>>77482349what mode is this?
>>77499416Look how wet dem bitches get. Muscles and Norwood 3 with a ponytail is PEAK TEST.
>>77507724Hey, that’s me!I’m 6’0” and 200 lbs in that pic, 210 in this one if it helps with mapping your goals
>>77517871What's your steroid cycle and diet/calories look like?What training split do you follow?1 rep maxes in main lifts?
>>77518322I’m happy to share, but I think my answers are going to be a little disappointing.(1) I cruise on a “TRT” dose of 200 mg / week. Never done a true cycle by any means.(2) I do a 5-day split where everything other than legs gets hit twice a week, once at high weight and once at high volume. So it looks like:-Shoulder/Lat/Bicep heavy-Chest/Back/Tricep heavy-Legs-Shoulder/Lat/Bicep volume-Chest/Back/Tricep volumeThe rest days have to kind of float around due to my work schedule, but I never lift more than 5 days in a single week.(3) I haven’t attempted a 1-rep max on any lift in over a decade. Even on my heavy days, 5 is the minimum acceptable reps for a set. And even then, it’s less weight than you’re probably thinking—I go really slow and focus on the movement intensely. Today had OHP for example, and I was doing 6 reps of 180.
>>77482349Yo
>>77518322If you really want to change your physique i will advice you seek professional advice from a fitness expert I used one did an 8 weeks cycle of gears and a good pct as well had excellent results as you can see my before and after pictures. You can reach him pharma grade stuffs.
>>77518518Why does he look like a juicy lobster?
>>77518518Thought this was Ellen page
>>77482349Something like this. I don't like bodies too thin.
>>77518693 (Me)Or maybe more like this.
>>77482349>Melonie Mac if she transitioned
>>77518693>>77518698MIAMI
I wish I could grow vertically
>>77518693>>77518698>foidslop
>>77506133Nice ass, obv, but she has beautiful eyes.
>>77517694Hey bro, 3 is far closer to 7 than most others will ever get to 3, keep at it
>>77520082Thanks, friend
>>77518693Onlyfans whore cringeNo tits and bbl and workout clothes or baggy sweatpantsFashion sense stuck in late 2010s fashionnova eraCant even afford breast implants
>>77520276>>77518698>>77518693Applies to this too
>>77520280>>77520276>>77519797>>77518772The fuck are you guys even talking about? Speak like people.>No tits and bbl and workout clothes or baggy sweatpants>Fashion sense stuck in late 2010s fashionnova eraI'm talking about the body, not the workout clothes. And both girls look like they have impants.
>>77482349Ronnie Coleman