>still newfag to lifting, was doing upper body for today>only was able to do 30 minutes until my arms gives out>worked on other parts of body during the session to give my arms some time to chill>leave gym without a bead a sweat but shit is trembling>know i will be sore(which is fine) but still feel like i bitched out
>>77482777>counting elapsed time instead of reps and setsAnon, I...