>all i had to do to lose weight was cook my food in an air fryer instead of a pan with oil.I wasted so much time
>>77483658Buy an ad.
>>77483658>all I had to do to lose weight was to eat lesswow
>>77483658Say. His. Name.
>>77483672Moxyte.
>>77483667What good would that do? Everyone already knows these exist.
>>77483658>4.7Lwtf is the point of these. No point if it's under at least 6L.
>>77483669Yes, but many people just casually add hundreds of calories in oil to meals and don't count it.
>>77483658All you had to do was use butter instead of oil
I've had an air fryer for about 4 years. I dont know how I lived without it. Rarely use my oven
>>77483725>butter 100 kcal/tbsp>oil 110-120 kcal/tbspmeme
>>77483742calories are irrelevant
>>77483745sorry chud, the science is settled
I've had several air fryers, but each time I've come to the conclusion that it comes out better from the oven if done properly. The biggest mistake of an oven is using a non seasoned baking tray, the thing needs to be uniform black. I've cooked things on seasoned and unseasoned trays, night and day difference. The other things are preheating (including tray) and cooking length. I would take properly baked oven chips over deep fried chips.Don't bother trying to use baking paper or alfoil on the tray if you want your goods to be crispy.
>>77483715>majority of the population is retardedmore news at 6
>>77483762is there anything more söy than CICOtards?
>>77483705All basket air fryers are gimmick trash. Mini convection ovens have existed for years and do the same thing but better while also being able to do everything an actual oven can.
>>77483926it's literally the only thing that works
>>774841101000 calories of protein and 1000 calories of carbs are not even remotely comparable. Your body has to use like 30-40% of those calories to digest protein and barely any of the carbs, which just spike your insulin and trigger fat storage.
>>77484118is insulin in the room with us now, ketolard?
>>77484118im with you a bit, and i do feel better in the short term if i eat protein weighted food than carbs. but if i go for a walk after eating some carbs. i end up feeling fine. and i notice a huge difference at work when i have some carbs. also there's stuff in carbs you absolutely could use like the fibers, nutrients, and some probiotics in some of em.
>>77484118oh and you would pair carb eating with lifting of course.
>>77484127There's nothing wrong with carbs but they don't help you lose weight.
>>77484134hence CICO... which DOES
>>77484134people spent the last year eating nothing but candy and fruit to lose a bunch of weight. shut the fuck up you absolute idiot.
>>77484137CICO is merely an eating disorder. Only used by carb addicts to manage their addiction.
I regret getting one. Since i don't eat fries or nuggets or goyslop made for the machine nothing i do eat comes out good on an airfryer. Rice, meats and veggies all don't do well in it.
>>77483658Boy howdy, wait til you find out you can cook food in a pan without oil or butter if you wanted to...
>>77484211Lean meat is shit to cook without oil.
>>77483658bought one of these and have used it exactly 4 times in the past two years. i would rather clean a pan than clean this shit. also humans are meant to cook with flames not with sorcery, fuck OFF
I have one and I love it, way more convenient.
>>77483745>why am i still so fat!? they said I could eat ad libitum so long as it wasnt carbs....You still have to count calories on keto, fatass.
>>77484451calories don't exist. you are delusional.
>>77484193Funny how the CICO crowd has actually lost weight while 100% of the ketolards on this board are invariably fatasses.
I bought frozen bbq wings from walmart to eat from my air fryer and now I'm addicted.
>>77483658I bought one a month ago, now I prepare everything in it and I'm all healthy and shit. I can't believe how easy it is for cooking retarded moron men such as myself to prepare super tasty food in it. I just go to YouTube or ask AI how to best prepare stuff, it's perfect every time. It's like being in a fucking cult, you just go around and tell everyone how great it is. I already bought a bigger one for the kitchen downstairs, planning on buying a third one. Help.
>>77483672Ronald McDonald
>>77483658How the fuck are these things not just ugly plastic countertop ovens? We are being psy-opd by big air fry
>>77483672Alex Airfryer
>>77483672WALTER "HEISENBERG" WHITE
>>77484193HOW??? it's literally measuring your food and retraining to eat clean
>>77484481fuck,same.Could easily live off that shit
>>77484455>electricity doesn't exist. you are delusional.
>>77484481>>77484867you need to eat real food or you're gonna have a heart attack.
>>77486630>chicken protein >not real
>>77486634>fried>bbqenjoy your heart attack and AGEs
>>77483672it's John Portrait-Opt, everyone knows.
>>77483768Whypipo dun season dey trays
>>77484709measuring food and eating clean are not the same thingjust stop eating slop
>>77483658CICO once again proven correct.
>>77488860Oil is not calories.
>>77489087What the fuck are you talking about?
I have been putting olive oil on my chicken breast and potatoes before going in the oven. I'm i cucking myself?
>>77484193Let me talk to you about oxygen addicts
>>77489087Correct, but it has* calories. I'm glad you learned your state of being verbs in 1st grade English class!
>>77489113Those are lipids. Calories are imaginary.
It's simple really, all you have to do is ask a CICO denialist to post their body. They won't, because they are fat, because their "diet theories" don't work. They will lie, post pictures saved from old threads, or avoid the topic entirely. This is because they are fat. They are fat because they are wrong.
>>77489121>heat isn't real, those are just molecules vibrating. >noise isn't real, that's just air moving. Low IQ filtered by higher order concepts. Built for the oil fields.
