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Why do guys train traps so much? It makes your shoulders look less broad
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>>77484333
I don't care, I want to be built like the Empire State Building.
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>>77484333
makes a man look like he has sloped womanly shoulders
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>>77484333
My shoulders are exceedingly freakin' wide to the point they nearly fill a standard 24" residential bathroom doorway, so I'd have to train traps that freakin' much for it to start lookin' weird.
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>>77484344
It'd look fine if the people who get this physique weren't only good at simple lifts
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>>77484333
oversized traps usually comes from roids
in fact is the biggest giveaway that someone is juicing
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>>77484388
What awesome circus lifts should people be good at?
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>>77484344
>makes a man look like he has sloped womanly shoulders
xD
Amy Hunt is the new zyzz xD
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>>77484406
>huge creases in the back of the neck without tilting head far up
I thought this only happened to guys the size of Curry-Oikos Grizzly? WTF causes this? I'm much larger than her and don't have that.
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>>77484420
>>huge creases in the back of the neck without tilting head far up
it's fully tilted back, crane at gull capacity - that's how u avoid getting your body close to nigger when you're expected to hug it - you're and tard
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>>77484344
>makes a man look like he has sloped womanly shoulders
no, makes whaman look like men
>>77484406
>>77484441
>>
>>77484443
check em
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File: 1787865278429775.mp4 (3.58 MB, 480x854)
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>>77484444
rooners up to middle distance generally have good traps and i am working on rooning movement based upper trap exercise atm
>>77484443
>>77484441
>>77484406
>>
>>77484441
>it's fully tilted back, crane at gull capacity
Did she have some kind of spinal fusion(s) then!? Fell for SS maybe? Looks like minimal range of motion if that's it.
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>>77484333
Judging by his sloping pecs he doesn't train traps too much he just doesn't know how to not shrug when benching or rowing.
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>>77484393
Fucking retard
I'm 42 natural 190lbs. I have the same retarded traps because I did many exercises wrong for years. Turns out that they grow when you use them for every shoulder move instead of just shoulders
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>>77484485
>Did she have some kind of spinal fusion(s) then!? Fell for SS maybe? Looks like minimal range of motion if that's it.
you're right bot - that just comes with huge neck eating traps the person you're pretending to be doesn't have :D

>>77484406
>>77484441
>>77484443
>>77484452
but she is craning neck and bending spine forward isn't she :D


> I have the same retarded traps because I did many exercises wrong for years. Turns out that they grow when you use them for every shoulder move instead of just shoulders
>just be a tard you'll get traps
no bot, u will only get fucked shoulders from it

>rooners up to middle distance generally have good traps and i am working on rooning movement based upper trap exercise atm
it's a pull, standing unilateral pull mostly upwards but also backwards it's also felt in SCM on same side - front of neck
it's a forward shoulder roll with corresponding backwards shoulder displacement, elbow goes out not straight back, keep chin tucked and don't look away from working side
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>>77484333
>Why do guys train traps so much?
Out of respect for their father
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>>77484333
>Why do guys train traps so much?
it distracts from the spoon
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>>77484821
brother.
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>>77484443
Thanks for posting a video displaying the peak of female shoulders. notice how they drop below the collar bone
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>>77484406
>>77484441
>>77484443
>>77484452
>>77484518
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think how much better he'd look with huge traps, especially attached high up the neck near his ears unghhhhh
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>>77484333
Go find a taco bell before I pop a cap in ya ass
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>>77484333
>Training traps
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>>77484518
>you're right bot - that just comes with huge neck eating traps the person you're pretending to be doesn't have :D
fr fr my traps are in between Fight Club Brad Pitt and Zyzz without the neck creases and with better backward neck mobility than the runner foid. I frame mog Zyzz overall a bit but would not train my traps quite as much as him.
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>>77484333
Shrugs are one of the more brainless exercises in terms of skill floor. Everyone has ques to activate mmc and it just happens to be a lift that grows traps with a lot of room for error. You do not however see anyone with huge pecs and delts easily unless they are on synthol or just have a lot of productive techniques.
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>>77484333
>add shrugs to more than one workout a week
>low effort
>easy to do well
You will notice almost any lifter or bodybuilder often has a few lifts they are really good at and the rest of their physique lags behind.
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>>77484507
Sure thing uncle.
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>>77484333
dont disrespect the pizza place, outta respect of my fawtha



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