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Anonymous Archived
 No.77484555
File: rotator-cuff.jpg (77 KB, 800x952)
77 KB JPG
 No.77484555 Archived
>flat benching
So you guys just hate your shoulders, huh?
>>
Anonymous
 No.77484693
 No.77484693
>>77484555
just don't use an extremely wide grip and don't ego lift like a retard?
>>
Anonymous
 No.77485696
 No.77485696
No I don't do barbell compound meme lifts
>>
Anonymous
 No.77485700
 No.77485700
>>77484555
Whatever ROMlet
>>
Anonymous
 No.77485774
 No.77485774
>>77484693
i use a parallel grip w/ full ROM at like 1-2 RIR and gave myself an impingement. cured it after by doing a lot of dead hang work, but that was a chance occurrence.
>>
Anonymous
 No.77486197
 No.77486197
>>77484555
I do narrow grip so I don't nuke my elbows or shoulders. Also love the tricep gains. Most people who fuck their shit up are ego lifting retards.
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