For the next 30 days, I will refuse to sit down. Sitting is a very unnatural position for humans (source for you mere plebes: https://www.acc.org/about-acc/press-releases/2024/11/15/16/33/sitting-too-long-can-harm-heart-health-even-for-active-people).Got a job interview in two weeks, might ask to do it standing or else just refuse to sit down.
>>77489086Yes you shouldn't be sitting down excessively and standing/walking/jogging/movement in general is good. But use your head for a second. Sitting is a comfortable position for humans. You don't think people in the past sat on the ground, sat on rocks, sat on logs in the forest? Sat around the fire? Sat while working on whatever primitive craft they were doing?
Any thing but eat for goal, plenty of sleep l, and train hard with basic well known exercises
>>77489086You're already on NoLay so you might as well abstain from sitting too.
>>77489086>Sitting Too Long Can Harm Heart Health, Even for Active Peopleanother one for "the list"?
>>77489086Here's the original study: https://www.jacc.org/doi/10.1016/j.jacc.2024.10.065They used a step counter and only tracked it for a week in people who were in their 60s, then correlated that with heart attacks and other heart issues.
>>77489381
>>77489381lmao it took me a bit to figure out what this collage was meant to convey but for your covid schizo bs that atudy doesnt work because it is based on 2006-2010 data lmao. And the shaking your duvet thing is made up.
>>77490134>came out in 2024>saars it wuz based on old data TRUUUUUUST
>>77490163>their sourcesbunch of scientific papers that have been published>your sourcesa meth pipe
>>77490426>saars trust the (((peer))) reviewed (((science))) saaaaaaaars
>>77489086Based, I've been doing it for 2 years now.Do not sit down!
