I am currently a skinnyfat basement goblin. How do I achieve this physique
Can I get a wog status on this one?
>>77489212Suck dick until failure
>>77489250hmm
>>77489212Okay, I'll bite. Go ahead and post your plan and I'll critique it.
>>77489212Estrogens and eat less
>>77489212average lean body mass with pushups and situps. 12% body fat.
>>7748923840-1oceania
>>77489212Op is a wog faggot
stop being fat
>>77489212be short and have a small waist then get lean. pay for surgery to make your waist smaller if you have to. but who are we kidding here, you aint gonna do shit and be a gobling for the rest of your goblin life
Oh my god hes gunna trooooooooooon
>>77489212do calisthenics and have a bfp of 15%