>heavyweight combat athletes>football and rugby players>crossfittershow the FUCK do these athletes get large, visibly muscular, AND have decent conditioning? the strong+conditioning combo has always eluded me. whenever i feel my cardio getting better i get noticeably weaker in the gym, and when i'm pushing PRs i feel gassed on a fucking jog
>>77490799>how the FUCK do these athletes get large, visibly muscular, AND have decent conditioning? the strong+conditioning combo has always eluded me. whenever i feel my cardio getting better i get noticeably weaker in the gym, and when i'm pushing PRs i feel gassed on a fucking jogSteroids, clearly
>>77490799I could make her collapse in a puddle with my dildo chainsaw. I make anyone do big cums with it.
>>77490799ANALbolic steroids, dumb ass.
>>77490799PEDs and multiple training sessions a day for years.
>>77490799Look at her gut Uber the muscles. Her internal organs are all enlarged and still of fluid. Obvious human growth hormone
>>77490823>her gut's filled with fluidit's my cum
>>77490799Where are these women at? In my area we have hamplanets, slampigs, or mudshark Varbies. There is no in between. Where do I need to move to get myself an blue eyed blonde hair, Shield Maiden?
Because they're on retarded amount of juice.If you want strength and endurance it would be extremely specific, and even then it's not a one size fits all.The closest i can think of is kettlebell sport, vidrelhttps://www.youtube.com/watch?v=PLLgdBXdpAg
>>77490799>how the FUCK do these athletes get large, visibly muscular, AND have decent conditioning?it's all relative. decent conditioning compared to who? soccer players will run laps around rugby fatties all day. heavyweight combat athletes fight against...other heavyweight combat athletes. lighter weight classes will run circles around them but will not have the same knockout or submission power. crossfitters are a joke and should never be used for any sort of athletic comparison, ever
>>77490799play sports and do an actual s&c program and become enlightened
>>77490799>whenever i feel my cardio getting better i get noticeably weaker in the gym, and when i'm pushing PRs i feel gassed on a fucking jogThat's how it is for all natties anon. As far as strength and conditioning goes, actual athletes train in phases, typically >Strength & size building + maintaining baseline cardio>Transfer of strength and size to athletic movements (power cleans, tire flips, box jumps, sprints etc.) + ramping up cardio specific to the sport in question>Close to in-season/In-season: All-in on sport specific cardio, actually performing the sport, and some lifting for maintenance and injury preventionyear round pushing size, strength, and cardio gains all at the same time is rarely attainable unless you're a complete noob or you're roiding.
>>77490884Sport specific cardio decreases in the mid-end season, unless you're benched in a team sport.In bodybuilding terms it's Volume > power > strength > off szn
>>77490799Pretty face but absolutely revolting body>how the FUCK do these athletes get large, visibly muscular, AND have decent conditioning?Steroids
>>77490799I've seen how you guys "train" at the gymit's cuz ur passes, work out for 2 hours then finish it off with 50 wind sprints, or better yet 100 yard yo yo burpees at 10 yards intervals
>>77490799Imagine how hard you could plap this shebeast
>>77490827Stop being terminally online
