John Winthrop says lifting weights extends lifespan, but Sv3rige says it shortens it. Who is right?
>>77506611Sverige doesn't even believe his own bullshit.
goatis is right (somewhat) , some exercise is good but besides that nobody needs to lift heavy weights or rooon mindlessly. There is a reason why most weight lifters end up needing joint surgery.
>>77506611If you listen to literally any influencer, and you post about them, its clear and evident that you dont even lift.
>>77506611>subversive balt subhuman
>>77506622casual weightlifting, but not competitive
>>77506646Hi Sasha, when are you going to pussy your bussy again?
>>77506611If steroids > shortensIf no steroids > lengthens as long as you don't kill yourself in the smith machine.
>>77506611They're both right and wrong. Light-to-moderate resistance training overall extends lifespan, but overtraining to the point of orthopedic injuries along with serious gym accidents can both shorten lifespan.>>77506967>If steroids > shortensUh, but bug steroids bruh; lots of anti-aging RCs in that space.
>>77506625/thread
>>77506611>garbage vs trash
The truth is that it’s extremely difficult to extend your life not least of all because nobody actually knows with any degree of certainty what can overcome that which was is built into the cake already for reasons you don’t and can’t understand. Is it genes? Is it some confounding variable in lifestyle? It’s impossible to say. It’s basically not observable and thus unprovable. So if you worry about this shit you’re retarded.
>>77507161Uh, see...>https://scholar.google.com/scholar?hl=en&q=%22senescence+associated+secretory+phenotype%22
>>77506611>Sv3rigeWhy do you even know how to spell its name? What's wrong with you?
>>77507224>See my Google search of literature I didnt readNah
>>77508293>Nahthen don't read it. geez
>guys, is something that objectively improves your health and quality of life actually... bad?
>>77506611sverige - Brainwashed unnatural man made slave
>>77510360I didnt, thanks
>>77506611These people are not smart at all. You should not listen to them they are so fucking stupid. Imagine posting this and thinking you did something, this implies they are like surface level thinkers he REALLY thought that was a great post and then he hit post smugly dude this guy is FYCKING retarded
>>77510868>These people are not smart at all. You should not listen to them they are so fucking stupid. Imagine posting this and thinking you did something, this implies they are like surface level thinkers he REALLY thought that was a great post and then he hit post smugly dude this guy is FYCKING retardedik
