Is swimming the best way to get a good physique?
>>77509552That's a man.
>>77509552grim
>>77509580A man would have perkier buns>nohomo
>>77509552Selling propane and propane accessories will get you those proportions too.
>>77509552Yeah but not whatever the fuck that is
>>77509552A truly atrocious form.
>>77509552Damnit Bobby
>>77509552>Is swimming the best way to get a good physique?even 400 meter rooners, highjumpers etc. look gross without their tracksuits - check current t&f thread in /sports - supposed absolute stunners look like your car mechanic in cyvilian clothes roods for whaman work only to accentuate muskiels, like holly*** does it thas pole vaulter>but she is an ogre amongst pole vaulters that's the point - they all are ogrs :D - check the thread
>>77510312one of the best bodies out there and? well it's fucking disappointing when she puts on clothes xD such is the power of bare skin roid "muskiels" halo effect - the contrast is fucking jarring Boglárka Takács
>>77510312>supposed absolute stunners look like your car mechanic in cyvilian clothesthat's Angelina Topićand she looks ok-ish at best, she was a VERY pretty girl pre roids, she can still pull it off in the track bikini bottoms or whatever it's called but she's a highjumper - required to be extremely slim it's like a con of sort cause it is :D >>77510318>such is the power of bare skin roid "muskiels" halo effect - the contrast is fucking jarringbeen to bank yesterday, weather cooled off and outfits changed - dozens of whaman mog entire t&f roster just on the stroll to store xD
>>77510329>that's Angelina Topić
>>77510331>>that's Angelina Topićanother high jumper - no you can't hide your roid usage :D
>>77510312>cyviliancicilian no, not even trench coat can hide it xD they are all roid clowns and that is tame roid clownery, official track and field "tested" roid bullshitery >>77510312>>77510318>>77510331>>77510495
>>77510498>ciciliangood job - keke xD annoda high jumper >>77510312 (You)>>77510318 (You)>>77510331 (You)>>77510495 (You)
I started swimming twice or once a week. Its nice form of cardio and after being lean and working out i like good hehe. I do 1,2km breast stroke for abour a hour progressive overload 50-100ms extra
>>77509552>muh swimmer body fallacySwimmer physiques look the way they do because of selection bias, not because of swimming. Competitive swimming favors skeletal proportions that make one efficient at swimming: tall, long torso, wide clavicles, wide rib cage, narrow hips etc. If you're a framelet, no amount of swimming will give you a "swimmer physique".
>>77510532>>muh swimmer body fallacy>Swimmer physiques look the way they do because of selection bias, not because of swimming. Competitive swimming favors skeletal proportions that make one efficient at swimming: tall, long torso, wide clavicles, wide rib cage, narrow hips etc. If you're a framelet, no amount of swimming will give you a "swimmer physique".well then what pushed her scaps apart and pulled em forward >>77510555bitch bot gpt? why does she have negative arse if she's supposedly frame monster? it's bullshit what u say bot bitch gpt :D
>>77509552>that shoulder to hip ratio oof
>>77510620
>>77510620>what pushed her scaps apartAre you implying swimming also made her clavicles long as fuck?>why does she have negative arseBecause high shoulder to hip width ratio is a favorable build for competitive swimming. Her hip bones didn't become narrow from all the time she spent at the pool, you tard.
>>77510691>Are you implying swimming also made her clavicles long as fuck?well we can't see clavicles can we? :D >>77510691>Because high shoulder to hip width ratio is a favorable build for competitive swimming. Her hip bones didn't become narrow from all the time she spent at the pool, you tard.like "gluteus medius" hip bones she doesn't have? bottard :D
>>77510746>ike "gluteus medius" hip bones she doesn't have?>bottard :D
>>77510312>>77510329Speak English, jesus christ, what am I reading?>>77510503stop replying to yourself you fucking retard.
>>77510746>well we can't see clavicles can we?Are you fucking clinically retarded? We know where her acromiums are, therefore we know how wide her clavicles are. Go ahead and tell me these two points can be moved apart by building muscle, I fucking dare you.>like "gluteus medius" hip bones she doesn't have? No, like her ilium bones, because I keep talking about skeletal proportions, you dense cunt.
>>77510813so her clavicle starts on her chin? INTERESTING tell me more bitch bot gpt D: u know when i move me shoulders back and drop em down like supermodel carries her scaps on catwalk i can make myself look real narrow but when i let em go i get wide as fuck, and when i push shoulders forward without hiking them up i get comically wide bitch bot gpt :D ridiculously comically wide like that swammer - she's ridiculously wide case shoulders are forward and downthe whole clavicle width is way overblown and misunderstoof topic - it's about where scaps are which determines how clavicles position and make apparent width or lack thereof in upper body i am working on targeting such movvement promoting that down and posterior tilt and around ribcage scapular positioning, for now i'm jus pressing foreward arms weighed down with powerband over shoulders/scaps with focus on forward and downards scapular travel >wallsildesfuck off, nothing conventional works otherwise that person would be famous already, but i am gonna get there rest assured :D
>>77510656everytime I see this vid, I hope he snaps his shit like the other dude in the /fit/ "gore" threads
>>77509552Battletoad
>>77510746>>77510756>>77510813>>77510847
>>77509580And You like it don't You, lil fag
>>77510847You convinced me. Swimming increases biacromial width, basketball makes people tall and black, and horce racing makes one a tiny emanciated faggot, much like yourself, most likely.
>>77510847Is this you?
>>77511017>Swimming increases biacromial widthbut this one is actually true bitch bot gpt :D the way scaps are displaced produces the best clavicle alignment to REACH your max biacromial width swimmers are famously loose in shoulders, they REACH as far as possible swamming, they lift and zero weights and are not hindered with cramped injured musculature* surrounding scapula in this respect >>77510620her back is wide because there's absurd amount of uncramped unshortened musculature* there pushing scaps WIDE apart and around ribcageare her clavicles absurdly wide? no i don't think so, i think https://www.youtube.com/watch?v=3PXloKm7GwU she's basically doing lat spread or suffers from visible lat syndrome xD * course it's roidous musculature - watery turgor-bloat you let it expire bitch bot gpt, didn't even touch it :D >>77509399pull on a rotating handle with an open palm - just two last phalanges the distal & middle on the thingyour welcomei noticed that when i am climbing a lot up heavy equipmen t which happens at times my grip improves quickly - that's how you grab shit to pull yourself up--------------------------yes that's a good one :D
>>77511017>Swimming increases biacromial width, basketball makes people tall and black, and horce racing makes one a tiny emanciated faggotYou must be American.
>>77509552Yes, swimming will give you wide shoulders. Also, playing basketball makes you tall.
Elite male swimmers = chad physqueElite female swimmers = brick shithouse mode and not in a good way
>>77510555>>77510656>>77510852>>77510952Who is that sexy badboy?
