What has helped you work harder in the gym?
>>77510277Having a cardio bunny milf's virgin asshole at my disposal
>>77510277 a chink chinese man that eats bat soup
dexamphetamine
>>77510277practically speaking:>8 hours sleep>carbs 2-3 hours pre-workout and intra-workout>PWO, but you have to use it sporadically else it loses its mojo and becomes a crutch>honestly just being focused on my lift, maybe watching a few related videos before heading to the gym, even if it's just form cues or w/e
>>77510277Being absolutely miserable.
Personal music
>>77510365show us
>>77510277Brutal music
>>77510277My hatred for the normies at MY gym
>>77510277Working harder.
>>77510277Tren twins diamond gym episod ge
Ancestral dieting
>>77510277"Retention", socializing, trying to serve others, good sleep, no porn, prayer, gratitude, fruit, and not liking the feeling of being fat and weak.
>>77510277Sheer hatred for women
>>77510277A girl i went on a date a few days ago just ghosted me
>>77510277The upcoming race war and having already accepted death
College age gym huzz within 10 feet of me
>>77510277>Listening to the right music>Imagining having a family, especially sons to work out with>Feeling attractive and virile>Getting aggressions out
>>77510277My autism that lifting heavy make me happy.
>>77510277tren
>>77510277i started warming up by doing burpees and pull ups in a 1:1 relation. 10 burpees? then 8-10 pull ups. it just works.
>>77511523>1:1>10 then 8
>>77510277Rhodiola rosea, energy supps give me little bit more courage
>>77510277Ronnie Coleman
>>77510277anal
I was at my best when I was really into nikke. I'll have to get back into it.
Slayer Repentless album
>>77510277Sips of Monstar Rehab lemon and the thought of the upcoming civil war in Europe.
>>77510277getting a big rubbery mouthguard to bite down on
>>77510277i think about becoming a freak. i want to lift past any notion of looking beautiful or being a zyzz cookiecutter that normies like looking at
>>77510277Hate
>>77510277Love
>>77511299>huzzWhat? Is this slang for husband ?
>>77510614Never goon. You were made for more.
>>77510277Not talking or making sure contact with anyone at the gym. No one wants to associate with a weirdly silent autistic retard
>>77512887Very important. I fucking hate hate hate talking with people at the gym, nodding or greeting, I fucking hate being recognized or recognizing someone. Hate. Hate. Hate. Hate.A couple days ago a dude legit tried to sell me fucking creatine out of his tube when he heard I don't take no supplements. I have so much hatred for this nu-gym scene, I loved it years ago when it was a little more niche. Nowadays it's full of fucktards, normies and women. I'm slowly transitioning towards in-line roller skating. My hatred for normies is immense
>>77510277getting my heart torn to shreds by the woman I loved </3
ignorant nigga rap and noise rock. quite the dichotomy, i know, but it really works and turns me into a barbarian in the gym.https://www.youtube.com/watch?v=8t5wmzGenIohttps://www.youtube.com/watch?v=h9T0ICrAzqU
>>77512911nodding or greeting is fucking fine. it sounds like you have some insane antisocial autism. im with you on the rest though. i dont really talk in the gym either, but ill give a headnod to people that i know there
>>77512911HELP POLICE HELPAN AUTISTIC MAN IS UPSETHELLLPPPP
>>77512911you are not as special as you think you retarded faggot. just because you are an autistic mute guy who watches anime and goes to the gym AKA dime a dozen dude in 2026, does not mean you are fucking special. get over yourself
>>77512942>i dont really talk in the gym eitherI was in an extremely extrovert phase and i befriended everyone and i had them follow me on instagram and shit, i even chatted up 3 stacies. Now i'm back on my introvert arc and i don't want to talk to anyone. Should i switch gyms or just change my ways and just headphonemaxx and just nod at talkers?
>>77512962Yeah slap stacies ass
>>77512962There's an hour for guys like you at the local community college gym, but you need to sign up ahead of time.
>>77512962maybe you could try not being a bpd hoe and just have a normal temperament where you just do headnods and/or stop and chat for 5 minutes every once in a while.
>>77510277Becoming swingers. Feels like wife and I are back on the market, suddenly a lot more motivated to eat right and train hard. Same goes for wife.
>>77510277I think about all of the corruption the elite pedos have gotten away with and it makes me lift harder.
>>77510277Longer rest periods
For me, it's being around sexy young women in slutty little outfits and wanting to impress them and catch mires. Unironically it's such good motivation that it's led to life-changing improvements in my fitness over the last 18 months. I can't understand why some guys actually complain about women at the gym.
>>77510820Wait, will tennyson got fucked at diamonds gym but the tren twins didnt? Those manlets are actual moggers.
>>77515696i mean it helps theyre basically powerliftersalso theyre on actual roids. the diamond gym guys are on roids. will tennyson is probably just a trtard
>>77510277Looking myself at the mirror and seen an unfuckable human being.I might be ugly but now I’m jacked.
>>77510277If knowing I have leftovers, a meal ready, or am picking something up on the way home. Always go harder during and neyar end. Lamb mince and millet got me to obs.
i moved to a place without a garage so i had to move my power cage to the corner of my living room. now i have to look at it everyday which makes skipping harder. haven't skipped a day in months.
>>77510277not having a japanese gf
>>77510668what's the fucking name? Can't read that shit
>>77510277I stopped going to the gym. My new routine is pic related. Best pumps of my life. Literally cumming.
trying to recapture that feeling from youth sports of complete exhaustion
>>77510277>What has helped you work harder in the gym?this:https://www.youtube.com/watch?v=nG4MHWyy_Nc
Playlist of anime OPs
>>77510277Finding exercises I enjoy. Listening to podcasts.
>>77510277Hatred for all mankind especially niggers
>>77510277I usually see more results until I've lifted about 2 times as much as is usually considered "enough" having tested variables for a few months. Doing something like 10 sets per muscle group 3x a week can be a lot if you are doing a lot of intense heavy sets though, if you are trying to show up to the next workout especially strong with only 2 days of rest for however many weeks.
>>77510277I would rather be lazy for a few more minutes and do a real set and doing that for a longer time means you can get even more sets but each is significantly more impactful. If it's not so many reps it is less mentally difficult for me at least to do a set.
One time i met this polish hot af fitness chick from tinder and wanted to go to the calisthenics park and i think it was my only time i was able to do 20 good form pull-ups in a row. So yeah having a hot girl around you helps
